Provide an explanation of plyometric training for performance enhancement, including the goal of plyometrics, the mechanisms involved, and training variables to consider. Identify and properly explain how to perform one (1) upper-body and one (1) lower-body plyometric exercise.
The answers include the following below:
Plyometrics is a type of exercise training that uses speed and force of different movements to build muscle power.The goal is to improve your physical performance and ability to do different activities.The mechanisms involved are enhanced muscle spindle activity, intramuscular neuromuscular efficiency etcThe training variables to consider are training program design, age etc.What is Exercise?This is referred to as a form of physical activity which helps to keep the body fit and improve the overall well being of the individual.
We can perform lower-body plyometric exercise by standing with your feet slightly wider than your hips and lowering your body to squat down while we can perform upper body plyometric exercise by grasping the handles of pull up bar with a palms facing away grip, just outside shoulder width, and hang at arm's length.
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Inhalants can be sniffed to the point of intoxication which can result in brain damage organ failure and death true or false
i need tutor help with an anatomy and physiology lab practical.. labeling human body.
Answer:
I can help you if you need! I am really good at medicine and health. I passed human anatomy with an A.
Explanation:
I also go to EVIT if you know what that is, so I am a specialized student. Comment on this message and I can give you my info if you would like!
When you are sleeping, your heart pumps slower, providing lower amounts of oxygen to your body.
Group of answer choices
True
false
The statement that during sleeping, heart pumps slower, providing lower amounts of oxygen to the body is true.
What is heart rate?Heart rate refers to the number of times heart beats in 1 minute and is a measure of cardiac activity. Most healthy adults have a heart rate between 60 and 100 beats per minute when they’re at rest. A slower heart rate than normal is an indication of medical problem. Heart rate can also slow down during periods of deep sleep.
Athletes, for instance, often have lower than normal resting heart rates because their heart is strong and doesn’t have to work as hard to pump blood throughout the body.
Thus, during sleeping heart beat rate drops down even to 60 beats per minute as body is at rest, doesn't have too much of energy needs so relatively less of oxygen is required hence the given statement is true.
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Gawain sa Pagkatuto Bilang 3: Pumili ng dalawa sa mga
mamimili na ating tinalakay. Magbigay ng isang sitwasy
maari mo ito maipakita ang napili mong tungkulin. Gaw
sagutang papel.
Answer: E Gawain sa Pagkatuto Bilang 3: Pumili ng dalawa sa mga tungkulin ng mamimili na ating tinalakay. Magbigay ng isang sitwasyon kung saan maari mo ito maipakita ang napili mong tungkulin. Gawin ito sa iyong sagutang papel. ... daan bilang isang mamamayan na panatilihing magbibigay kaalaman
22. The term
describes the
removal of a body part or the destruction of its
function through the use of surgery, hormones,
drugs, heat, chemicals, electrocautery, or other
methods.
Answer:
The process of removal of a body part or the destruction of its function through the use of surgery, hormones, drugs, heat, chemicals, electrocautery, or other methods is known as ablation. Ablation is a medical procedure that is used to remove tissue or destroy nerve endings in order to treat a variety of medical conditions. It is often used to treat cancer, reduce pain, and improve the function of certain organs.
Explanation:
Answer: In medicine, the removal or destruction of a body part or tissue or its function. Ablation may be performed by surgery, hormones, drugs, radiofrequency, heat, or other methods.
Explanation:
The energy expenditure associated with food digestion and absorption is the
The energy expenditure associated with food digestion and absorption is the thermic effect of food.
What do you mean by thermic effect of food?The thermic effect of food (TEF) is the amount of energy it takes for your body to digest, absorb, and metabolise the food you eat. TEF makes up a part of your daily calorie expenditure (calories out).
Apples, Soy foods and Whole Grains are natural food sources that effectively block fat absorption. These food sources don't just block fat absorption but also give energy to the body in a healthier manner.
Some of the best natural metabolism boosting supplements for this are caffeine, capsaicin, green coffee bean extract, and green tea extract. Including them in your diet will help you see some benefits, but the greatest effects come from taking metabolism pills.
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8. Which one of the following statements most clearly describes the "problem of the match"?
O A. Children should be challenged optimally beyond their current mental abilities.
B. The more children are challenged, the more they'll pay attention to new material.
C. Children are most attentive when a teacher is talking about information they already are familiar with.
D. Caregivers should consider activities that are too easy for children, so they feel successful.
The "problem of the match" is best described by the phrase “ Children are most attentive whenever a teacher talks about information they already know."
What is the caregiver's job?Assisting with personal care duties like exercising, dressing, grooming, and using the restroom. Basic food preparation includes chores like grocery shopping, housekeeping, laundry, and preparing meals. Monitoring prescription drug and medicine use, phoning to confirm appointments, and administering medication are all included in general health care.
What distinguishes a caregiver from a caretaker?A caregiver is someone who provides daily assistance to the sick, the elderly, or young children. A caretaker, on the other side, has a wider range of responsibilities, such as being hired to look after the home or property while a owner is away as well as someone who offers emotional or physical care.
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Which of the following best describes rehabilitation?
A.
the first step of recovery, after which friends and family can begin to help the person overcome addiction
B.
the phase of recovery in which the person struggling with alcohol addiction undergoes withdrawal, ridding the body of all traces of the substance
C.
the lifelong commitment to abstaining from alcohol and committing to a life of sobriety every day
D.
the stage in which a person struggling with alcohol addiction acknowledges that there is a problem
Answer:
C
Explanation:
i think
Answer:
B
Explanation:
there is another question similar to this one, and the answer given there was b.
Assignment Directions:
Conduct a survey to gather information about the understanding of organic food. Your survey should include at least 15 to 20 people. Try to choose people from diverse backgrounds.
Ask the following questions, but also add in a few of your own:
Do you know what "organic" means?
Do you eat organic foods?
Would you choose organic food on a menu if offered at the same price?
Are you a vegetarian? If so, what kind?
Are there foods that you do not eat?
Would you choose a vegetarian option on a menu even if you are not a vegetarian?
Do you think foodservice establishments should offer vegetarian options?
Answer:
1.Organic food is grown without the use of synthetic chemicals, such as human-made pesticides and fertilizers, and does not contain genetically modified organisms (GMOs). Organic foods include fresh produce, meats, and dairy products as well as processed foods such as crackers, drinks, and frozen meals.
2.Yes, I eat it everyday.
3.hmm...Yes of course! it will save a huge amount of money if it does
4.yes, im a Lacto-ovo vegetarian.
5. yes, like meat, fish and poultry.
6.Of Course, because it is also healthy and can have a controlled blood pressure and low cholesterol.
7.Yes, but When it comes down to it, food services are free to serve whatever they like. If the establishment decides it doesn't want to accommodate vegans, that's their choice and vegans will simply take their money elsewhere.
Hope it helps ya! please give me brainliest
it was actually fun answering these question, it feels like im being interviewed *chuckle*.
Name a skill that you know now and can do smoothly that you couldn't do when you were born.
How does your brain look different from when you were born, when you were learning that skill, and now?
Share the most important thing you learned from Dr. Merzenich. Why is this learning important to you?
What is something that you would like to learn?
How would learning a new skill improve your life?
HELP ME PLS, I BEG YOU GUYS I NEED IT
Name a skill that you know now and can do smoothly that you couldn't do when you were born.
How does your brain look different from when you were born, when you were learning that skill, and now?
Share the most important thing you learned from Dr. Merzenich. Why is this learning important to you?
What is something that you would like to learn?
How would learning a new skill improve your life?
Skill: Walking
When I was born: My brain was still developing and I had no control over my body or muscle movements.
When I was learning to walk: My brain was actively forming new neural pathways and strengthening existing ones to help me coordinate my movements and gain balance.
Now: My brain is highly efficient at coordinating my movements and I can walk smoothly and quickly.
Most important thing I learned from Dr. Merzenich: Our brains are highly malleable and can be re-shaped and re-wired through experience. This learning is important to me because it has enabled me to understand how I can continue to learn and grow throughout my life.
Something I would like to learn: I would like to learn a new language, such as Spanish.
How learning a new skill would improve my life: Learning a new language would open up many new opportunities for me, both personally and professionally. It would allow me to communicate with a wider range of people, and it would give me the chance to explore new cultures and experiences.
Benefits of maturation during the play years include all of the following except:
Explain the scoring system in football. One paragraph long.
Answer:
goal is scored when the whole of the ball passes over the goal line, between the goalposts and under the crossbar, provided that no offence has been committed by the team scoring the goal. If a referee signals a goal before the ball has passed fully over the goal line, play is restarted with a dropped ball. Touchdowns are the primary goal in football and they score the most points. Players score a touchdown when they advance the ball across the other team's goal line into the end zone. Players must have possession of the football and it must "break the plane" of the goal line
Explanation:
¿Influye la edad de la mujer ante las anomalías cromosómicas ?
Answer: si
Explanation: El riesgo de tener un bebé con alguna anomalía cromosómica aumenta con la edad de la madre. Algunos científicos y médicos creen que esto se debe a que los óvulos están envejeciendo y pueden tener un número incorrecto de cromosomas en el momento de la fertilización.
How do psychologists
explain different levels of
awareness?
Help me please
Which 2 gasses are involved with both the respiratory and the circulatory system?
1. Nitrogen and oxygen
2.oxygen and carbon dioxide
3. Oxygen ad urea
4.carbon dioxide and helium
Answer:
2.oxygen and carbon dioxide
Explanation:
Is your answer
I hope it helps
have a nice say
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3.1 Define the concept environmental personal mission statement and indicate FOUR
reasons why you think having it may enhance responsible living in your environment
(2+4) (6)
Answer:
Explanation:
Definition: An environmental mission statement is the foundation of a company's sustainability efforts. ... It also establishes environmental goals and describes how the company will look when their sustainability objectives are achieved.
An environmental mission statement is the foundation of a company's sustainability efforts and also help in making relation with environmental goals and describes how the company will look when their sustainability objectives are achieved.
What is the concept of an environmental personal mission statement?According to Environmental personal mission (EPM), the health of people can be improved by a healthy environment whereas the main issue with the environment is increasing pollution.
Increasing pollution affect the environment on a broader basis.
Thus, an environmental mission statement is the foundation of a company's sustainability efforts.
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a musical group sells hats at there concerts afther one concert they sold 120 out of 200 hats wat percent of the total hats did they sell
Answer:
they sold 60% of the hats
Explanation: hey initially had 200 hats, which is the 100%, and they sold 120 of them. they sold 60% of the hats.
A patient on your unit has diabetes. Patient has a regular dose of insulin order daily.The nurse gives an additional dose of nephrology insulin
The patient is suffering form hyperglycemia. Option B
What is the patient suffering from?We have to note that many times it is possible for a person to have less than the normal amount of the insulin that ought to be in the body. This would be because the pancreas of the individual is now doing a bad job at the handling of the metabolism of the insulin in the body of the individual.
In that case, the nurse would have to consider any method that could help with the control level of the insulin in the system of the patient and this could be a sign of hyperglycemia.
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What happens if the egg is not fertilized after being released from the ovary
Answer:
This is called ovulation. After the egg is released, it moves into the fallopian tube where it stays for about 24 hours. If the egg is not fertilized during that time, the egg disintegrates (breaks down) and menstruation (your period) begins 11-16 days later.Can u plzzz give this brainlist answer :)
How to perform a body composition assessment on a subject
Answer: skinfold caliper
Explanation:
Body composition assessment could be described as examining what the body is composed of, intersecting between fat, protein, water in the body and minerals with the aim of knowing the state of the health.
One of the ways to perform a body composition assessment is through skinfold caliper method. This method is categorized under Anthropometric measurements where the subcutaneous fat region of various section of the body is accessed to examine it's thickness.
Other forms of carrying out body composition assessment include;
- Body Circumference Measurements
- Dual-Energy X-ray Absorptiometry
- Hydrostatic Weighing
- Air Displacement Plethysmography (Bod Pod)
- Bioelectrical Impedance Analysis (BIA)
- Bioimpedance Spectroscopy (BIS)
- Electrical Impedance Myography (EIM)
my kind of occupational stress
Answer:
My kind of occupational stress can include long hours, tight deadlines, difficult customers or clients, feeling overwhelmed, lack of job security, not feeling appreciated for your work, and not having the tools and resources needed to do your job. Other sources of occupational stress can include dealing with difficult coworkers, lack of job satisfaction, and feeling undervalued or underpaid.
since you cant always tell when a person is depressed by looking at them, how important is it to show ALL people around you that you CARE about thembecause they are human?
It is very important to show all people that you care about them since you can't always tell when a person is depressed by looking at them.
What is depression?Depression is a mental disorder that is characterized by feelings of worthlessness and pessimism.
Depression can have many different causes. It has numerous triggers and a wide range of potential causes. A traumatic or stressful life event, such as a death in the family, a divorce, a sickness, a layoff, or concerns about one's career or finances may be the culprit for some people. Sometimes multiple factors come together to induce depression.
Showing people care can help prevent depression.
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Monica’s use of drugs has started to impact her every day life she has missed family events and gotten into trouble at work, but she continues to use drugs. Despite these concerns Monica has developed a/an
A) eating disorder
B)chronic disease
C)anxiety disorder
D)substance use disorder
Answer:
D
Explanation:
EDGE2023
Despite these concerns Monica has developed a substance use disorder. The correct option is D.
What is substance use disorder?A substance use disorder (SUD) is a mental illness that affects a person's brain and behavior and makes it difficult for them to regulate their use of drugs, alcohol, or other substances, whether they are legal or illicit.
Addiction is the most severe form of SUDs, with symptoms ranging from mild to severe.
It results in an inability to control the use of a substance, whether it is legal or illicit. Substance use disorders are characterised by ongoing drug and alcohol use.
Although Monica's drug usage has begun to negatively affect her day-to-day activities, such as missing family gatherings and getting into difficulties at work, she still uses narcotics.
Monica has a substance use disorder despite these worries.
Thus, the correct option is D.
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Which type of arch wire is used to position the crown and root of the teeth during the initial
stages of treatment?
Answer:
The answer is ROUND
Explanation:
Hope you have a great day
Team 1 and Team 2 are playing volleybal. Team 2 is not practicing the rules of good sportsmanship. They are yelling mean things to team 1 and making crude gestures. Some of the players on Team 1 want to yell rude things back. What do you think would be the best thing to do
Answer: Team 1 should ignore team 2 and report to their coach, ref, or another person who could possibly help team 1 to stop the bad behavior.
Yelling isn't going to do any good. It's just going to cause more issues and possibly cause disqualification and its going to result in embarassment. Stay calm and ignore them. Team 2 are doing those rude things to purposely make Team 1 angry and affect their playing.
Hope this helps!
Senior discusses how the role of mothers has changed in recent generations
Answer:
The role has changed on how will do the chores. In the past years it has always been the mother but generations had changed to where the mothers need help
What's More
A. Directions: Which is the most probable solution to
the events in column I? Write the letter of your
answer chosen from Column II in Column III.
Column I
Column II
Column
III
1.
2.__
3.
1. You might not a. I take the bus
graduate so
to school
2. She would be late b. You should
SO
study hard
3. It started to rain c. Pearl had to
run
4. It was a very hot d. She should get
day
up early
5. The school is too far e. We decided to
away from home so
cool off in a pool
f. She gave her a
call
4.
5.
Answer:
Explanation:
A. Directions: Which is the most probable solution to
the events in column I? Write the letter of your
answer chosen from Column II in Column III.
Column l
As a nurse aide assisting a client out of bed, what should you always do
Nurse aides should always use proper body mechanics when moving clients out of bed.
What do you mean by proper body mechanics?Proper body mechanics is a term used that describes how we move our bodies throughout the day. Proper body mechanics includes how we hold our bodies when we lift, stand, walk, drive, and even sleep.
Proper body mechanics in nursing is essential to reduce the risk of injury to nursing staff as well as to patients. If a nurse does not use the proper lifting techniques when transferring a disabled patient to a chair, it puts the patient at risk for a fall and the nurse at risk for muscle injury.
The goals of proper patient positioning include: Maintain the patient's airway and circulation throughout the procedure. Prevent nerve damage. Allow surgeon accessibility to the surgical site as well as for anesthetic administration.
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Which activity will help you to be active?
A. Drive to your friend's house,
B. Take the elevator,
C. Go swimming
D. Watch a movie.