Describe how you have applied one of the principles of exercise in your own life.

Answers

Answer 1
Principles of Exercise
Principle Technical Term
Individuality: Optimal benefits occur when programs meet the individuals needs & capacities of participants
Trainability: Each person responds differently to the same training stimulus
Specificity: The training stimulus must be specific to the clients desired outcomes

Related Questions

Which type of fat is the least healthy and is one that you should avoid?
A=trans fat
B=saturated
C=solid fat
D=monounsaturated fat

Answers

A. trans fat it’s bad for the heart and blood vessels

Select the correct answer.
Which of the following is the ability of the heart and respiratory system to use oxygen to sustain aerobic exercise?
a. Cardiovascular endurance
b. muscular strength
c. flexibility
d. body composition

Answers

i would say A. cardiovascular endurance

Answer:

a

Explanation:

I got it right on buzz

Which of the following is the amount of body fat one has compared to lean tissue?
A. muscular endurance
B. Flexibility
C. Muscular strength
D. Body composition

Answers

Explanation:

I think it's b (viewpoint)

d body composition .....

15
Select the correct answer.
Developing spiritual wellness includes:
aha. Finding an inner peace
OB. Participating in self-nurturing activities
OC. Respecting other people
OD. All of the above

Answers

Answer:

aha. finding an inner space

Explanation:

hope this helps.

PSYCHOLOGY HELP PLEASE!!!!
The "hidden observer" in hypnosis refers to:
A. the fact you cannot be hypnotized against your will.
B. the fact the hypnotist is watching the person who is hypnotized
but the hypnotized person isn't aware of this.
C. the fact someone who is hypnotized still has a part of herself that
knows what is going on,
D. the fact that when someone is hypnotized, she can create a
second personality.

Answers

Answer: C. HOPE THIS HELPS and can i pls get brainliest i really need it :)

Explanation:

The hidden observer in hypnosis refers to the fact someone who is hypnotized still has a part of herself that knows what is going on.

What do you mean by Hypnosis?

Hypnosis may be defined as the state of consciousness in which an individual loses the power of voluntary action.

The hidden observer analyzes the situation of hypnotic consciousness of the affected individual during the hypnosis.

Therefore, the hidden observer in hypnosis refers to the fact someone who is hypnotized still has a part of herself that knows what is going on.

To learn more about Hypnosis, refer to the link:

https://brainly.com/question/14397000

#SPJ2

Which characteristics describe a person who is mentally healthy? Check all that apply.
cares about others
cares about oneself
can laugh at oneself
can solve problems
enjoys many activities
feels good about oneself

Answers

cares about oneself
feels good about oneself

Answer:

The Answer is ALL of them!

Explanation:

EDGE 2021

which do you prefer to bw healthy firat? people,cimmunity or environment​

Answers

Answer:

the people

of course without the people there is no community and those healthy people can take good care of the environment

Answer:

people

Explanation:

what else do doctors give you subscriptions for percocets

Answers

Answer:

Why would a doctor prescribe Percocet?

This combination medication is used to help relieve moderate to severe pain. It contains a opioid pain reliever (oxycodone) and a non-opioid pain reliever (acetaminophen). Oxycodone works in the brain to change how your body feels and responds to pain.

Explanation:

I hope this helps you out and if your feeling generous plz mark brainliest it helps me a lot thank you:)

An assessment where a percentile ranking represents the percentage of individuals of the same age and sex who scored at or below your test score is referred to as a

Answers

Answer:

standardized assessment

Explanation:

In simple words, A standardized test relates to the assessment technique that allows all test subjects to respond to the very same things / questionnaire in the very same manner and to be graded in a regular or constant manner , making it feasible to measure the relative success of groups or individuals.

Standardized curriculum requires conclusions to be drawn between schools in terms of student success, guarantees transparency for teachers and provides the potential to inform teaching for educators.

Something that causes stress is known as a(n) _______.
Question 11 options:

distressor

stressor

activator

trigger

Answers

trigger

I think it is the answer

The answer is stressor

Name two aspects of health products/services websites that every consumer should look for. (Site 2) needs to be a paragraph

Answers

Answer:

physical, emotional, social, spiritual, and intellectual.

Explanation:

I named more for ya in case you need it

how can i build up my confidence

Answers

Answer:

Hey mate......

Explanation:

To boost your confidence try doing these things :-

1. Try to say something in front of a mirror

2. Read books that helps in boosting confidence

3. You can also take advice from an expert.

4. You can take more challenges to defeat stage fear.

5. Be free and happy

The more you take the more you become perfect.

hope it helps you,

mark me as the brainliest,

Follow me......

Visualize yourself as you want to be.
Affirm yourself.
Do one thing that scares you every day.
Question your inner critic.
Take the 100 days of rejection challenge.
Set yourself up to win.
Help someone else.
Care for yourself.
Good luck buddy :)

Wich of the following is not an example of skill-related fitness?
agility
balance
power
flexibility
coordination
speed​

Answers

Answer:

Power

Explanation:

I believe its power

agility .. everything else is related to it

A popular and useful tool for strategic planning is SWOT analysis. SWOT stands for

Answers

Answer:

SWOT stands for Strengths, Weaknesses, Opportunities, and Threat analysis

Explanation:

Answer:

The answer is c

Explanation:

Just took the test.

Sarah’s height is 66 inches (5 feet, 6 inches) and she weighs 180 pounds. What is her BMI?

Answers

your bmi would be 29 (:

help 20 points.......

Answers

All of the above pretty much. its best if you keep them awake and communicating, as well as getting medical help, and ensuring the wound or hurt area is taken care of (ice pack, cool cloth).

Answer:

ayyyyyyyyyyyy too icy you know how i ride pull up to the party each and every night im not flexing boy its just what i live by frozen ice yeah its cold when i arrive i drip em in gucci he know what he do to me i bought him a new watch his wrist looking cool to me i pay for his barber so he looking fresh new balenciaga's but he not impressed tell me tell me what i gotta do just so i cant stay next to you  you wanna leave baby is that true? yeah...i would throw it all away but i was really wishing that the money made you stay i know that i shouldnt i know that i shouldnt think about it anyways but i really wishing that the money made u stay oh baby please dont go away cause i really wishing thats the money made u stay

Explanation:

Which characteristic best describes someone who has positive self-esteem?

Answers

What’s the option your question

Answer:

seeking mentors in tough times

Explanation:

Children should not use prescription medicine without the permission of their parent or a trusted adult.

A.True. B. False

Answers

Answer:

the answer is true if a child were to get a hold of a medicine not perscribed to them or even if it is and they take it they could get hurt or sick especially if they take to many

Explanation:

i hope this helps your welcome

A.TRUE

Which of these forms of stress can you control? Place a YES towards the ones you can and a NO to the ones you can't
Boredom -
Major life changes, like moving or new family member -
Too much homework -
Money -
Criticism from others -
The way we treat others -
Illness -
Loneliness -

Answers

Answer:

i believe this is based on personal reference, but for me my answer is:

Boredom- yes

Major life changes- no

too much homework- no

money- no

criticism from others- yes

the  way we treat others- yes

illness- yes

loneliness- no

WHY is my forehead so big?

Answers

Answer:

That is not one of the questions we ask on this website.

Explanation:

External factors in decision making include all of the following EXCEPT:
A.
ethics
B.
media and society
C.
economic factors
D.
peers and family


Please select the best answer from the choices provided.
External factors in decision making include all of the following EXCEPT:
A.
ethics
B.
media and society
C.
economic factors
D.
peers and family


Please select the best answer from the choices provided.

Answers

Answer:

A. Ethics

Explanation:

While ethics do affect decision making they are not external. What your own person ethics are cannot simply be changed by another person, they are your own choices. Ethics are dependent on your own perspective and experiences and therefore are not external.

Answer:

A. Ethics.

Explanation:

edg 2021

You learned skill-related and health-related fitas components. Explain the similarities and differences between health- and skill-related comnants of fitness. Give specific examples of each​

Answers

Answer: health- related fitness- the way the body can become and maintain physical health

skill-related fitness- helps strengthen a person's ability to perform in sports and athletic activities

Which statement about General Adaptation Syndrome (GAS) is TRUE?
a. GAS describes an individual’s response to a stressor.
b. GAS shows that stress is toxic to organisms.
c. GAS occurs in three stages: aversion, resistance, elation.
d. GAS describes how organisms respond to stress over time.

Answers

Answer:

D

Explanation:

it is how it adapts.


Attentiveness is:
O Attention to detail
O Being on time
O Giving care or attention
O Being thoughtful
O Working hard

Answers

Answer:

pretty sure its attention to detail

Explanation:

Answer: A, and B


Sorry if it’s wrong

exercise that improves your lungs is what time of benefit?
A. physical
B. mental
C. social
D. none of the above

Answers

Explanation:

Exercise improves your lung capacity. Exercise increases the blood flow to your lungs, allowing the lungs to deliver more oxygen into the blood. so its none of the above

Cardiac muscles are held in place by which of the following?
O Capillary network
O Intercalated disks
O Contrictile forces
O Connective tissue fibers

Answers

Answer:

0

Explanation:

The answer is B I’m guessing

the tissue that connects muscle to the bone is called a

Answers

Answer: Tendon.......................................................................................................

Answer:

ligament

Explanation:

Explain the relation between health and environment ?​

Answers

Our health is crucial when it comes to the environment. The environment can affect our health through physical, internal, and chemical factors. For example, if the environment is extremely polluted, us humans would get sick easily and there would be many birth defects.

Write three tasks students can perform in a digital classroom.

Answers

They can watch informal videos,take notes and participate in the class/ask questions.

Watch videos, do activities, read articles.

Match
Anita Newcomb McGee
Dr. Hermann M. Biggs
After convincing her husband to create the U.S. Office of Civil
1. Defense, she supported the efforts of the American Red
Cross to create a civilian nursing corps.
Hired the first public health nurses in New York City to work
2. with the residents of crowded tenements, directing them to
medical care, and providing basic health education,
Started the first nursing program that was built on a
3. curriculum of evidence-based instruction and clinical
practice.
Worked on developing the criteria for the first army nurses to
4. be hired by the government to treat injured soldiers during
the Spanish-American War,
Eleanor Roosevelt
Florence Nightingale

Answers

Answer:5

Explanation:

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