who has really bad anxiety and what do u do to help calm it?

Answers

Answer 1

Answer:

sleep with my dog

Explanation:

Not only is it nice but when you do your body releases oxytocin which helps calm anxiety and lowers your heart rate to a steady pace

Answer 2
I have ptsd so anxiety is 24/7, I typically use medical marijuana but there’s other ways such as walking, listening to music, breathing exercises, working out, hanging out with friends, drawing, dipping your face in cold water, focusing on something else, scrolling through social media, many things help

Related Questions

Serious accidents occur at all speeds. True or False?​

Answers

Answer:

Hmm.

Explanation:

True.

You could be driving slowly and a boulder falls off a cliff and kills you.

Or a huge semi-truck flips over and on to your car, crushing you.

Answer:

True.

Explanation:

Drive slowly, And you will not have a crash accident.  

Hope this helps.

Have a good night ma´am/sir.

Be safe!

Please Help 30 points!! And brainliest!
Assignment Directions:

Write an essay of no less than 200 words about how drugs and alcohol can affect the body and make you unable to participate in sports and fitness-related activities.
Assignment Guidelines:

Include your own ideas about how to say "no" to your peers if they offer you drugs as a means of "fitting in."
Submission Requirements:

Submit your essay.

When submitting written assignments, please remember to:

submit the assignment question(s) and your responses;
proofread for spelling, grammar, and punctuation;
use complete sentence structure; and
make sure each paragraph has a minimum of six sentences.

Answers

Different forms of medicine have an effect on your body in {different|in several|in numerous} ways, and also the effects related to drugs often vary from person to person. however a drug effects a personal depends on a variety of things as well as body size, general health, the quantity and strength of the drug, and whether or not the other drugs are in the system at a similar time. it's vital to recollect that black-market drugs don't seem to be controlled substances, and so the quality and strength may differ from one batch to another. an example of how it affects is Hallucinogens distort your sense of reality. you'll see or hear things that are not really there, or see things in a distorted way. Other effects can include emotional and psychological euphoria, jaw clenching, panic, paranoia, gastric upset and nausea. Ketamine, LSD, PCP, 'magic mushrooms' and cannabis are examples of hallucinogens. You might begin to use drugs without thinking about any harm to your body. You might think drugs won't become a problem because you are only a casual user. The more you take a drug, the more likely you are to build up a tolerance to its effects. This can lead to the need to take larger doses to obtain the consequences of the drug. For this reason, proof suggests that when prolonged use, several drugs can cause dependence. Drug dependence can quickly begin to have an effect on your psychological and physical health, and might also affect your work and social life.
It is very important to remember that there's no safe level of drug use. watch out when taking any quite drug.

What is the name for the process of collecting and
verifying credentials?
authentication
verification
o credentialing
O licensing

Answers

Answer:

What is the name for the process of collecting and verifying credentials?

credentialing

Explanation:

Select the correct answer.
Which of these is a function of the digestive system?
A.
transports nutrients to other organs
B.
eliminates nondigestible waste
C.
regulates blood flow
D.
builds big molecules from smaller molecules

Answers

Answer:

answer is c

Explanation:

hope this helps yall

GIVING BRAINEST TO BEST RESPONSE!
1. Name 3 SIGNS or SYMPTOMS of dehydration.

a.

b.

c.



2. Name 2 things you can do to PREVENT dehydration.

a.

b.

Answers

Answer:

a.constipation

b.dark yellow pee

c.vomiting

hydration

a. Drink water

b. avoid beverages with high caffiene

Explanation:

Answer:

1.

A. Dry Mouth

B. Dizziness

C.  feeling tired

2.

A. Drink water

B. Avoid drinks with caffeine

What is one measure you can take to stop procrastinating?
A. Break down tasks into smaller steps
B. Work or multiple tasks at the same time
C. Put the task off until tomorrow
D. Take time out for yourself

Answers

Answer:

This is what I found off of google, "Use negative punishment - taking away something good - to try and work harder. Don't let yourself take that nap, eat your dinner, or finish your favorite book until your tasks have been done. For the most severe examples of procrastination, put your money on the line."

I believe the answer to your question is A)Break down tasks into smaller steps. Sorry if i am incorrect.

Hope this helps, have a great day, have a great weekend, and  stay safe!

Also Happy Halloween! :) :D :3

A measure that you can take to stop procrastinating is to break down tasks into smaller steps (Option A).

The term 'procrastination' makes reference to delay and/or postpone situations/actions due to different reasons.

This action (procrastinate) may lead to avoiding the completion of different tasks.

A good tip to solve this is to break down bigger tasks into small (easier) steps.

In conclusion, a measure that you can take to stop procrastinating is to break down tasks into smaller steps (Option A).

Learn more in:

https://brainly.com/question/533589

Which benefit may result from using mental health services?

Answers

Answer:

a

Explanation:

changing behaviors  earning a license to provide mental health services

increasing intelligence level  foregoing the need for coping strategies

Answer:

a Changing behaviors

Explanation:

Guys please correctly complete this page...it's all in the pic...brainliest to best answer
ONLY ANSWER IF YOU KNOW...IF YOU DON'T THEN LEAVE THIS QUESTION PLEASE ​Hurry

Answers

Answer:

flour products

milk products

meat products

water

fruits

fast food.

first one is is morning food

healthy food

meat

milk

fruits

junk food

Explanation:

in your opinion the answer is correct please mark me as brain list

what value is closets to the mass of the atom

Answers

Answer:

The value closest to the mass of an atom is its mass number.

Explanation:

What is the RICE regimen for injuries?
A. a homeopathic herbal remedy
B. a series of steps to facilitate recovery
C. a program designed to prevent injuries
D. a process for reporting sports injuries

Answers

B the answer of question
B but im not so sure, best of luck tho

EMEGENCEY !!!!!!!!!!!!! 40 points!!!


At least 7 sentences, you learned skill related and health related fitness components. Explain the similarities and differences between health and skill related components of fitness give specific examples of each

Answers

Answer:

Health related fitness relates to the function of the body and how well it operates. Skill relates fitness relates to abilities that improve your athletic abilities and training. An example of health related fitness is cardiovascular endurance- how long you maintain a cardiovascular exercise or the strength of your cardiovascular system. An example of skill relates fitness is hand eye coordination, how well you can balance and maintain stability and control in action. Health and Skill Fitness is similar because they both help athletes train and better their physical abilities, they are important in sports and everyday life. But, health and Skill Fitness also have different training processes, you can work and improve them differently.

Both health related fitness and skill relates fitness are very important!

hope that helps, I just typed it up

How’s Virtual/Remote learning going? Are you mentally ok? Are you struggling? And, lastly Do you like chicken nuggets?! Lol! :) :O

Answers

Answer:

Its a pain trying to focus bc when you have discord open and you have people spamming you and ur in a vc and ur teachers talking to you.

struggle might be real ngl 71 hours no sleep straight finally wen to bed at 12 am this morning for abt 5 hours and and i <3 nuggies

High Hopes^^

Barry-

he __________ of exercise determines the health and fitness benefit of the exercise.

A.
frequency
B.
intensity
C.
time
D.
type




Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

D

Explanation:

John wants to calculate his body mass index (BMI). What information does he need to measure his BMI?

Answers

Answer:

his weight in kg and height in meters

Answer:

how fat john is in a mirror

Which of the following accurately describes reflexive behavior?
Reflexive behavior happens without conscious thought.
Reflexive behavior occurs only in animals, not humans.
Reflexive behavior always completes once it has begun.
Reflexive behavior is the result of conscious choice.

Answers

Answer:

A. Reflexive behavior happens without conscious thought.

Explanation:

The reflexive behavior is:

D. Reflexive behavior is the result of conscious choice.

What is reflexive behavior?

The capacity to reflect and consider who one is comparable to others is portrayed as the reflexive self. According to a humanistic viewpoint, the reflexive self creates a connection with others through a cycle that incorporates an individual's self‐efficacy, self‐image, self‐concept, and self‐esteem. It is the responses to stimuli that are involuntary or free from conscious control.

Thus, option D is correct.

Find more information about Reflexive behavior here:

brainly.com/question/5378396

The lungs remove ____ from the body.​

Answers

Answer:

The lungs remove carbon dioxide from the body.

They remove Carbon Dioxide

During geometry class, Tori asks to be excused to use the restroom. The restroom is located in a different hallway, and Tori must walk several hundred feet to reach it. As she exits the restroom, an announcement is made that the school is being locked down. Tori does not know why the "shelter in place” alert has been given. It could be a drill, but she does not know for certain. What is the best choice Tori should make to ensure her safety? return to her geometry class run back to the bathroom and hide in a stall enter the nearest occupied classroom use her cell phone to call the school office

Answers

Answer:

c

Explanation:

enter the nearest occupied classroom

The statement that ensures the safety of Tori is to enter the nearest occupied classroom. Thus, the correct option is C.

What are the requirements for personal safety?

The basic requirements of personal safety are as follows:

Always stay alert when you are out of the home.Make sure to prepare an emergency plan.Always reflect yourself as motivated, confident, and enthusiastic in front of others.

When an announcement is made, Tori is required to settle herself in the place where she is nearest to, and that is the occupied classroom.

Therefore, the correct option for this question is C.

To learn more about Personal safety, refer to the link:

https://brainly.com/question/8430576

#SPJ2

All of the following defines an athletic trainers duty EXCEPT
a.Job Description
b.Contract
c.Athletic Trainer Domain
d.NATA

Answers

Job description it’s just describing your job

SOMEONE GIVE ME WORKOUT IDEAS THAT I CAN PUT DOWN FOR MY GYM ASSIGNMENT DUE IN 30 MINUTES PLEASE IT CANT BE WORKOUT LIKE PUSHUPS OR JUMPING JACKS THEY HAVE TO BE LONG ONES THAT CAN LAST AT LEAST 30 MINUTES

Answers

Explanation:

I'm not entirely sure what you're looking for so I will list as many as I can think of right now:

Jogging/runningSit upsTreadmillsFlex arm hangPull upsSwimming lapsPlanksCrunchesPower liftingWeight liftingSquatsHigh kneesRussian twistsBurpeesDead liftsJumping rope

Sit in a chair for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate.

Answers

Answer:  This is correct.  

The range of movement possible at various joints?

Answers

Answer:

Hi Tae here!!!

Explanation:

Range of movement possible at various joints. Reaction Time. Amount of time it takes to get moving. Body Composition. Ratio of fat to muscle, bone, and other tissue. Power. Ability to do strength performances at a rapid pace. Agility. Ability to change the position of your body and control the movement of your body.

Hope this helps, ig!

Activity 1: Smile Doc!
Directions: Put ☺ before each item if you have undergone the procedure listed below.
Copy the table and answer in your activity notebook. Please answer each of the items
honestly
1. Have you gone to a hospital/clinic/barangay center and been informed
about your general health status?
2. When you had a problem with your teeth, did you consult your dentist
and was informed about your dental condition?
3. Are you aware with your growth rate?
4. Have you visited the hospital to consult the doctor about your spinal
condition?
Have you consulted a medical expert to test your ability to hear?
6. Do you have an idea about your ideal weight appropriate to your age?
Answer the following questions to process the above activity.
1. How many items did you mark with a ? How many items you did not mark?
2. Where can you avail the needed screening test?
3. Based on the activity, what is the importance of screening test to our health?​

Answers

Answer:

you just need to write down the table and draw it in your notebook then draw a smiley face next to things you've done <3

Explanation:

ex: if you've been to a hospital put a smiley face next to it

How might the prevent, detect, respond plan differ in both procedure and effectiveness in different countries? What factors might make this plan less effective in some countries as compared to others? Why? Explain

Answers

Answer:

Although global commitment to control the HIV/AIDS pandemic has increased significantly in recent years, the virus continues to spread with alarming and increasing speed. By the end of 2005, an estimated 40 million people worldwide were living with HIV infection or disease, a notable rise from the 35 million infected with HIV in 2001 (UNAIDS 2005). In 2005, close to 5 million new HIV infections and 3 million AIDS deaths occurred, more of both than in any previous year. Sub-Saharan Africa remains the region most affected by HIV/AIDS; however, the virus is now spreading rapidly in Asia and parts of Eastern Europe.

Risk factors that you can control are called ______ while those you can’t control are called______

A:modifiable determinants; non modifiable determinants

B:non-modifiable determinants; health choices

C: non-modifiable determinants; modifiable determinants

D: health choices; modifiable determinants.

Answers

Answer:

a

Explanation:

can control- modifiable, cant control=nonmodifiable

why do pregnant women and children suffer malnutrition in nepal​

Answers

Answer:

Explanation:

Pregnant women and children suffer from malnutrition n Nepal because:

1. Lack of knowledge about nutrition.

2. Poverty

3. Lack of caring.

4. Low health care facilities.

5. Superstitious values.

Hope it worked !

Which area of the physical activity pyramid can be most easily incorporated into an individual's everyday
activities?

Answers

gymnastics or cheer

Explanation

step1

you walk every day weather you wont to or not

If a patient comes in with a height of 5 feet 9 inches and a weight of 200 lbs. What is their BMI?

Answers

Answer:

29.53 is there BMI

Explanation:

An individual leads a sedentary lifestyle which activity would most likely help This person reach a moderate activity level A, B, c, or D

Answers

Answer:

what are the choices to choose from??

Explanation:

Your answer would be D. jogging because it will help the person get more energy and improve activity levels.

What nutritional supplement is recommended for helping the body handle stress? The correct answer is A.
A. No supplements are recommended for stress management.
B. Zinc
C. Vitamin C
D. Iron

Answers

Answer:

Correct answer is A

Explanation:

hxjcjcnfjdkskxjcjdjcjf

The answer is C) Vitamin C
It has been scientifically proven that vitamin C gets rid of Cortisol which is a hormone which your body releases in response to stress. Natural vitamin C can be found in foods such as oranges and red peppers.

Someone practicing healthcare without the proper credentials has committed a _____ law violation.
a
commonwealth
b
civil
c
criminal
d
constitutional

Answers

Answer:

Someone practicing healthcare without the proper credentials has committed a criminal law violation.

Explanation:

Healthcare is an activity that must be performed by qualified personnel. In the case of a person who practices medicine or nursing without credentials, that person would be committing a criminal offense by endangering the lives of others.

Sometimes the diagnosis, management and treatment of a sick person is difficult, even for a physician or nurse with knowledge. A person without the proper knowledge, and without credentials, could make a sick person worse or kill them, which is considered a serious crime.

The other options do not apply because:

Commonwealth law are the laws that govern any sovereign state, identified as a representative government.Civil law refers to the rules that govern the civil relations of citizens, including laws on real estate, commerce, inheritance or civil union in marriage.Constitutional law refers to everything related to the articles and precepts established by each country's constitution.
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Consider the equation 1.2x + 4.8y = 18If we graph the equation, what is the slope of the graph? How many electrons does chlorine need to obtain a full outer energy level of electrons? A) 1 B) 2 C) 3 D) 4 If you could help me with the questions it would be greatly appreciated. what is 1.6 X 10 in standard form Responsibilities that are shared by the federal and state governments are called ____________ powers. a hot air balloon weighing 30N is tied to the ground by a string to prevent from floating off the ground. The volume of the balloon is 20m and the density of air is 1.3kgm-. find fhe force exerted by the rope on the balloon a potential, testable answer to a scientific question is called a(n) ____ (blank) Someone please helpppp!!no bs answers.geometry Tianna is smart.She is beautiful.She is kind.Combine the sentences into one sentence. Which scenario would be a result of the 12th Amendment?A.The person with the most votes is elected president. The person with the second most votes is elected Vice President.B.The voters have representatives called the Electoral College, who determine the president and vice president.C.The people vote only for the president. The president picks the vice president after election.D.The person with the most votes from one party is elected president. The person with the most votes from the other party is elected vice president.HURRY PLZZZ A lady decides she wants to start saving more money so she can buy a house. So, she decides to trick herself into saving by creating a challenge for herself. She bought a box of 100 envelopes and wrote the numbers 1-100 on separate envelopes. Twice a week, she drew two envelopes at random and put the corresponding amount of cash inside. (So, if she drew envelope 23, she put $23 inside). How much will she save? How long will it take her to fill all the envelopes? Feckless definition what is the square root of 27000 Lisa works as a hospital administrator. What is one general measure she cantake to help ensure patients' protected health information remainsconfidential? Why are scientists now more excited about sound levitation than they had been previously? SELECT AN ANSWER Sound levitation was previously only a theory and has only now been done experimentally. By using sound levitation at the right frequency, scientists can break objects like glass. The cost of sound levitation has decreased dramatically over the past decade. Research has shown scientists can control the movement of liquids with sound without touching the liquid Which best describes the relationship between the terms frequency wavelength and hurts Halppwill give brainliest Sentence one: Greet your neighbor. Remember:Include a greeting.Sentence two: Write one sentence in Spanish to show the first thing your neighbor must do to get to the final destination. Remember:Use tener + que + infinitive.Use your prepositions (e.g., a la derecha or a la izquierda).Sentence three: Write one sentence in Spanish to show him where to stop. Remember:Use one affirmative t command.Use parar.Sentence four: Write one sentence in Spanish to tell the correct roads to take. Remember:Warn him or her what road he shouldn't take and which road he should take.Use a negative t command to guide him or her.Use your en route vocabulary (e.g., turn, pass, cross, etc.)Sentence five: Write one sentence in Spanish to tell the exact location of the final destination. Remember:Start with the name of the location.Use estar + preposition to be specific.Sentence six: Write one sentence in Spanish to let your neighbor know he has arrived at his final destination. Remember:Use acabar + de + infinitive to be specific.someone please help! What is the purpose of Pre-test? Explain the sequence of natural events that occur in volcanic processes