Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout?
A.
adding more weight and increasing the distance over which the weight is moved
B.
decreasing the weight and the speed at which the weight is moved
C.
changing the type of activity you are using to give you more variety in your workout
D.
keeping your current workout but dividing it up over five days instead of three

Answers

Answer 1

Answer:

A. adding more weight and increasing the distance over which the weight is moved.

Explanation:

The rest of the answers dont make any sense. If your steady adding weight and distance to your workout, your increasing the amout of overload.

Answer 2

Adding more weight and increasing the distance over which the weight is

moved will increase in the amount of overload in your weight-training

workout.

Exercises are performed through the movement of various objects and so

on.The mass and movement of the weight is what exerts the force which

builds up of muscles.

Increasing the weight and distance in which the weight is moved will result

in a corresponding increase in the overload of the weight-training workout.

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Related Questions

Please help me i will give BRAINIEST IF YOU ARE RIGHT

Answers

1-matches up with first definition
2- matches with second definition
3-matches with fourth definition
4-matches with third definition
Hope this is helpful!! :)

Alveoli _____.

a.are found in the heart
b.are special neurons in the brain stem
c.exchange oxygen and carbon dioxide with blood
d.send and receive nerve impulses

Answers

Answer:

It can only be C.

Explanation:

When an elderly person’s skin no longer heals as quickly, aging is impacting what system of the body?
endocrine system
integumentary system
sensory system
healing system

Answers

Integumentary system would be the answer

What is the purpose of a job-related fitness evaluation? Provide two examples of career paths that may require fitness evaluation.

Answers

Answer:

The purpose of a fitness to work evaluation is to confirm that the employees will not be a danger to themselves or others in the workplace. Evaluations may be performed by specialists in occupational medicine or by general practice physicians. You need a fitness evaluation for the Military or to become a chauffeur (taxi driver).

Who discovered the basic structure of DNA in 1953?? I’m doing all my homework right now lol

Answers

Answer:

James Wtson

Explanation:

James Watson discovered it in 1953

how can you find a ratio in a bar graph​

Answers

Divide the total number of the entire chart by the number of a single line or bar to give you the ratio in a bar or line chart.

3
Select the correct answer.
How can you improve your performance on the sit and reach test?
ΟΑ.
Do jumping Jacks
Perform 10 sit-ups everyday
OB.
OC. Play baseball
D.
Stretch after you exercise
Reset
Next

Answers

answer: d. stretch after you exercise

explanation: the sit and reach tests flexibility, so the more you stretch= the more flexible you are
The answer is d. Stretch after you exercise rest next

in food that people are
Food allergens are naturally occurring,
sensitive to.
A
parasites
B
proteins
с
toxins
D
contaminants

Answers

The answer is c because it toxins
It’s :C cause toxins is a poisonous off a plant or produced within a living cell

Time is measured along the x-axis. What is measured along the y-axis?

employment levels
prices
economic output
demand

Answers

Answer:

economic output

Explanation:

The "x-axis" is also known as the "horizontal axis" while the "y-axis" is also known as the "vertical axis."

When it comes to "business cycles," a graph is used in order to show how the economic activity of the business changes in response to time. In this case, time (e.g. months, years, etc.) is measured in the "x-axis" while economic output (e.g. GDP) is measured in the "y-axis."

So, this explains the answer.

Answer:

c. economic output

Explanation:

Which of the following best describes atrophy?



Increase of muscle size


Splitting of muscle fibers


Decrease in muscle size


None of the above

Answers

Answer:

None of the above.

Explanation:

Atrophy means to waste. it has nothing to do with muscles.

Easy ways to get over an ex? Please help me with this

Answers

Answer:

Do not talk to him or even think about him try to do stuff you like so you can distract yourself

Explanation:

Answer:

get another person, eat a ton, drink

Explanation:

Kelly has the ability to respond to a stimulus, such as a starting pistol, quickly she is said to have a really fast what?

Agility
Reaction time
Balance
Speed

Answers

Answer:

she has a really fast reaction time

Answer:

reacion time

Explanation:

Psychologists research can be divided into two categories, experiments and_______
A. Theory
B. Studies
C. Predictions
D. Schools of Thoughy

Answers

Pretty sure it’s studies because you read textbooks to learn more about the subject. So B.Studies

TIME REMAINING
50:30
Which is the largest contributor to the formation of cancer?


inheritance

mutations

tumor suppressor genes

proto-oncogenes

Answers

The greatest contributor is mutation

Answer:

inheritance

Explanation:

my uncle said,"may god bless you"( into indirect speech)

Answers

My uncle prayed that might god bless you.

When a muscle is being lengthened it is performing a/an ________ muscle action?



Concentric


Isometric


Eccentric


Isotonic

Answers

I’m pretty sure it’s A :)

Answer:

c. essentric

Explanation:

WHAT IS THE AVREGE SIZE OF A MALE REPRODUCTIVE ORGAN AGE 13-
15 -20

Answers

Answer:

id say average male reproductive organ size at age 13 should be around 3-4 in erect, 1-2 in flaccid, age 15 should be about 4.5-5.5 in erect, 2.5-3.5 in flaccid, age 20 id say 6-6.5 in erect, 4-5 in flaccid

Explanation:

What does it mean when you always dram about butterflies?

Answers

Answer:

Explanation:

Butterflies in a dream often represent longevity of life, romance, spirituality, joy, and creativity. It could represent a new way of thinking in your life, or taking on a new perspective. You may be undergoing some sort of transformation in your life. It can also indicate the need to settle down.

It could also mean you want to move away or break free from something

what does a proper cool-down rountine do?

Answers

Answer:

Cooling down allows your body temperature, blood pressure, and heart rate to return to their normal levels. Stretching your muscles while they're still warm can help to reduce lactic acid buildup, reducing your chance of muscle cramps and stiffness.

Hope this helps :)

according to the national restaurant association, foodservice operations sell over blank in meals, snacks, and beverages each day

Answers

Answer: I don't understand the question you put a statement .

Explanation:

what one sport do more people play then volleyball?

a.soccer
b.football
c.baseball
d.basketball

Answers

Answer:

B: soccer, football but not the american one

Explanation:

According to leading sports journals, the sport is played by approximately 250 million players in over 200 countries and the FIFA World Cup is the most watched sports competition across the globe.

Which answer choice accurately characterizes Kathy Strahan's reaction to the Giants hiring Nakken?

a
She was happy for Nakken, but also disappointed because she doesn't like the Giants.
b
She was upset that they hired her because she wanted Nakken to coach at Sacramento State.
c
She is proud of her former player and eager to see how she will contribute to the team.
d
She is surprised that the Giants hired a full-time female coach, but relieved that it was Nakken.

Answers

Answer:

C

Explanation:

Not 100% sure

Question: Smoking is allowed when a person uses oxygen, as long as the person smokes in the designated smoking area away from the oxygen.
-True
-False




My reading assignment says “residents have the right to smoke. Check for a facility designated smoking area-away from oxygen”
But it doesn’t say that the resident is smoking so I’m thinking that it’s false...

Answers

It’s false because if they smoke while they are oxygen it can ignite.
It is false i am thinking

pls explain how u got it too ty

Answers

Answer:

Reesa must perform her training within a heart rate range of 140 and 160 bpm.

Explanation:

Reesa, a 20-year-old athlete, must work on her physical exercises taking into account that her heart rate should never exceed 200 bpm, equivalent to her maximum heart rate (MHR).

MHR is an estimate of the maximum work the heart can do without risk of injury or damage.

The formula for calculating MHR is:

MHR = 220 - age

In the case of Reesa;

MHR = 220 - 20 = 200 bpm.

Since Reesa wants to train at 70 - 80 % of her MHR, it is calculated:

MHR70 = 200 X 70% = 200 (70/100) = 140 bpm MHR80 = 200 X 80% = 200 (80/100) = 160 bpm  

Reesa should adjust her work so that her heart rate stays between 140 and 160 bpm.

As a result of the Affordable Care Act, ___

O A. health providers must get the patient's informed consent before
starting treatment

B. patients have the right to refuse treatment

C. insurance companies cannot turn down patients for preexisting
conditions

D. health care workers must protect the privacy of their patients
information

Answers

I believe it is C if not message back and I will help

Answer:

c

Explanation:

Muscles can:
A) Push,pull and lift
B) Pull, lift and change into fat
C) Become bone, grow and stretch
D) Change into fat, grow and lift
Which letter?

Answers

Answer:

isn't A) it makes more sense

How does tobacco use negatively impact personal finances?

Answers

Answer:

through the cost of purchased tobacco products, loss of income due to missed work days, and increased healthcare costs due to the increased risk of illness associated with tobacco use. Nicotine is  extremely addictive

Tobacco use negatively impact the personal finances of an individual as it causes health issues such as cancer, loss of income due to missed days, cost of purchasing tobacco products.

What are the consequences of tobacco use?

Tobacco use is injurious to health and has several major negative impacts which include social as well as financial. Tobacco use increases the risk of heart diseases which lead to stroke or heart attack in many cases. Smoking tobacco has also been linked to other types of cancers like leukemia, cataracts, Type 2 Diabetes, and pneumonia.

Tobacco use can negatively impact the personal finances of an individual through the cost of purchased tobacco products. It causes loss of income due to missed work days, and increased healthcare costs due to the very high risk of illness which is associated with tobacco use.

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e number of students in a school club increased from 32 to 36. By what percent did the number of students in the club increase?

Answers

Answer:

The percentage increase is 12.5%.

Explanation:

Given the following data;

Original number of students = 32

New number of students = 36

We will calculate the increase using;

[tex] Increase = original \; number - new \; number [/tex]

Substituting the values, we have;

Increase = 36 - 32 = 4

[tex] Percentage \; increase = \frac{increase}{original \; number} * 100[/tex]

[tex] Percentage \; increase = \frac{4}{32} * 100[/tex]

[tex] Percentage \; increase = 0.125 * 100[/tex]

Percentage increase = 12.5%

Therefore, the number of students in a school club increased by 12.5%.

3. What is a nutrient and give an example of one and what it does. ​

Answers

Answer:

a substance that provides nourishment essential for growth and the maintenance of life.     Examples include proteins, fats, carbohydrates, vitamins, and minerals.

Explanation:

These are the dictionary definitions so i would recomend paraphrasing. Hope this helps

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Answer:

i'll help you!

Explanation:

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