Between breakfast and lunch, we should consume fruit and cream, a handful of almonds, high-fiber mixed grain toast and cheese, or nut butter.
What are the food sources?Animals and plants are the primary sources of food for all living beings on Earth. The main staple food is food originating from animals, such as fish, yogurt, meat, poultry, and cheese. Plants create foods for people that are a substantial supply of grain, protein, and carbohydrates.
Why is a lunch break necessary?Everyone needs to eat lunch every day. It supplies nourishment and energy to keep our heart and brain functioning well throughout the afternoon.
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The first step is to spend some time measuring the current abilities of your body and then setting a plan for what you would like your body to do
А
True
B
False
Answer:
True
Explanation:
How does the environment affect physical health?
Heart disease, cancer, and respiratory illnesses are just a few of the health issues that can be brought on by environmental pollution. The likelihood of living in a polluted environment and having contaminated water is higher for people with low earnings.
What factors influence physical health?Your body's status, known as physical health, is determined by a number of things, including the presence of illness and the intensity of your exercise. A person needs the following to be both physically healthy and content: Lifestyle can include things like diet, exercise level, and habits like smoking.
What does excellent physical health entail?Body systems and processes are more likely to be operating at their best in someone who is in good physical health. Not just the absence of sickness is to blame for this. Good health is a result of regular exercise, a healthy diet, and enough sleep.
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A nurse is teaching a client who reports insomnia about promoting rest and sleep. Which of the following statements should the nurse identify as an indication that the client understands the instructions
A nurse is teaching client who reports insomnia about promoting rest and sleep. Following statement is an indication that client understands the instructions : "I will no longer have glass of wine before bedtime."
What is insomnia?Insomnia is a very common sleep disorder. With insomnia, one may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even when if one has the time and the right environment to sleep well. Insomnia can get in the way of daily activities and make you feel sleepy during the day.
Common causes of insomnia includes stress, irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety or depression, physical illnesses and pain and medications.
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-would you expect someone with emphysema to have a greater or lesser vital capacity than someone without the disease ? why?
No, I would not, The vital capacity declines as the degree of emphysema increases.
What is emphysema?Emphysema is a type of lung disease that causes shortness of breath. The air sacs in the lungs (alveoli) are destroyed in persons with emphysema. The inner walls of the air sacs weaken and rupture over time, resulting in bigger air gaps rather than many small ones.
It is usually assumed that patients with obstructive or bullous pulmonary emphysema have a reduced vital capacity; moderate emphysema is thought to be followed by a minor reduction in vital capacity, and vital capacity declines with increasing severity of emphysema.
Emphysema symptoms and signs take years to develop, but once they do, they typically include shortness of breath, mucous coughing, wheezing, and chest tightness.
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Discuss three types of healthcare professionals a young patient might visit after being seriously injured while bike riding.
The types of healthcare professionals a young patient might visit after being seriously injured while bike riding can be general physician, nurse, and may be plastic surgeon.
What is a healthcare professional?A healthcare professional can be a doctor, a dentist, a pharmacist, a clinical psychologist, a nurse, a midwife, a medical assistant, a physiotherapist, an occupational therapist, or any number of other professionals.
A surgical speciality called plastic surgery deals with the repair, reconstruction, or modification of the human body. Reconstructive surgery and cosmetic surgery are the two main divisions.
A nurse is a trained health care provider who is licenced and experienced in promoting and maintaining health. They may work alone or under the supervision of a doctor, surgeon, or dentist.
Thus, these are some healthcare professionals that can be needed in the given scenario.
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once the cause of stress has been identified, there are no behaviors that can lessen the effect of or eliminate the stress. Please select the best answer from the choices provided. True or False
False. Once the source of the stress has been determined, a number of actions can be taken to reduce its impact or even get rid of it.
These habits can include exercising regularly, eating a balanced diet, getting enough rest and sleep, and asking friends, family, and professionals for help. Other examples of these behaviours include learning effective coping skills including problem-solving and relaxing techniques.
Taking proactive steps to reduce stress can be beneficial. Recognizing and challenging any negative thoughts or beliefs that may be contributing to stress can help to reduce stress levels. Additionally, engaging in activities that promote relaxation and mindfulness can help to reduce stress and improve overall mental health.
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Who made the first food pyramid?
Answer: Attendee Fjalar Clemes suggested a triangle displaying basic foods at the base. Agnsäter developed the idea into the first food pyramid, which was introduced to the public in 1974 in KF's Vi magazine.
Explanation:
A parent who wishes to protect her child from lead toxicity would do all of the following except:
a. prevent the child from chewing on old painted surfaces.
b. feed the child additional protein.
c. wash the child’s hands, bottles, and toys often.
d. make sure the child gets an adequate calcium intake.
A parent who wishes to protect her child from lead toxicity would do all of the following except: feed the child additional protein.
Excess protein means excess calories. When a youngster is unable to burn calories, the body stores them as fat. Organ damage. High protein levels can cause kidney stones and make it harder for the kidneys to filter out waste products.
Protein toxicity can be defined as pathological changes resulting from the accumulation, mislocalization, and/or multimerization of disease-specific proteins. Most neurodegenerative diseases present protein toxicity as one of the major pathogenic mechanisms, the details of which remain unclear.
Overall, experts suggest that children aged 6-24 months should get up to 15% of their total energy from protein. Depending on your energy requirements, this equates to 30-45 grams per day.
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Match the scenario with its 1977 serving size equivalent. 1. Louis eats a quarter pound burger from a fast food restaurants. 1 ounce 2. Nicole drinks a 12-ounce Diet Coke from a convenience store. 3 1.8 ounces 3. Tracy eats a 3-ounce snack size bag of cheesy corn chips. 1 5 ounces
Answer:
(3) Louis eats a quarter pound burger from a fast food restaurants.
(2) Nicole drinks a 12-ounce Diet Coke from a convenience store.
(1) Tracy eats a 3-ounce snack size bag of cheesy corn chips.
Explanation:
I'm actually not sure since people in the comments are talking about bfs and gfs. Jesus Christ -_-
These are my best guesses. Good luck, if I'm wrong, correct me.
#happycheating <33
My favorite subject that we covered was self esteem because..
What U. S. Entity established guidelines that require certain precautions be taken to prevent the transmission of disease through contact with body fluids?
Precautions are made by the Occupational Safety and Health Administration to avoid disease transmission through contact with bodily fluids.
The Centers for Disease Control (CDC) implemented universal precautions in 1985, mostly in response to a human immunodeficiency virus (HIV) epidemic. Universal precautions are a collection of recommendations designed to avoid the spread of bloodborne diseases through contact with blood as well as other potentially infectious materials (OPIM).
Semen, vaginal fluids, cerebrospinal fluid, synovium, pleural fluid, pericardial fluid, peritoneal fluid, amniotic fluid, saliva throughout dental procedures, any body fluid visibly contaminated with blood, and all body fluids in situations where distinguishing between body fluids is difficult or impossible.
Sputum, faces, sweat, vomit, tears, urine, and nasal secretions are not subject to universal precautions unless they are obviously contaminated with blood, because the transmission of Hepatitis B and HIV is extremely low and non-existent.
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describe the efforts for pollution control and environment conservation...no links
Answer:
Each person can contribute something to advance environmental pollution mitigation measures. Environmental protection means caring for our resources and subsequently for ourselves and ensuring a sustainable future for generations to come will have a better environment. “If we heal the earth, we heal ourselves
what does TCS food
mean?
O Time Control for Sanitizing
Temperature Control for Sanitiation
O Time/Temperature Control for Safety
O/TimeTemperature Control for Salmonella
Answer: TCS means Time/Temperature Control for Safety
Explanation:
Time/Temperature Control for Safety (TCS) is one guidance to prevent foodborne illness. There are many foods that easily become unsafe to consume. TCS use time and temperature as control units to limit the growth of hazardous bacteria.
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What are 5 exercises that you can do at home that are cardiovascular endurance exercises?
Cardiovascular endurance exercises that you can do at home :
HikingJoggingCyclingRowingRunningCardiovascular endurance is indeed a measure of your ability to perform activities involving your entire body at a moderate to high effort for just an extended period of time. Improving overall cardiovascular endurance might make it simpler to complete daily duties. It can also lower your chance of developing ailments including diabetes, heart disease, or stroke.
Workouts that boost your breathing and heart rates, as well as aerobic exercises, can help you improve your cardiovascular endurance. Many experts believe that aerobic exercise constitutes the most significant component of physical fitness. Cardiovascular endurance may be achieved by exercising aerobically 30 minutes each day, 3 - 7 days per week.
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How would you use fast and slow twitch muscle fibres in a 1500m race?
Answer:
Most runners don't think of themselves as muscle-bound.
That's a term reserved for football players, weight lifters, or Charles Atlas when he kicks sand in the face of a skinny runner on the beach.
But the reality is that the human body has more than 600 muscles. We runners use most of them. And training sessions designed to recruit and strengthen our running muscles are the key to achieving top fitness.
Salome injured some of her cartilage in her shoulder during a tennis match. Her doctor said that it is likely to heal slowly. Why?
Salome is diabetic.
Cartilage doesn’t have a blood supply.
Cartilage is blocked from healing by its location in the body.
None of the above; only sharks and other marine animals have cartilage.
Which of the following individuals is least likely to experience food-borne illness? a) Aimee, a 20 year old pregnant nurse b) Chad, a 40 year old male with HIV c) Tom, an 80 year old male on chemotherapy d) Rachel, a 40 year old non-pregnant, nonlactating female
Answer:Tom
Explanation: C
Which glial cells are found only in the pns
Answer:
schwann cells and satellite cells.
Explanation:
Jogging benefits which area of health related fitness the most?
O A) cardiovascular endurance
B) flexibility
C) muscular strength
D) speed
PLEASE HERE ITS A FINALS QUESTION
Answer:
A.
Explanation:
cardiovascular endurance is area most impacted by jogging
Does oxygen levels increase or decrease during exercise?
Answer: Oxygen levels will decrease
Explanation:
Depending on health status and exercise intensity because of oxygen-binding properties
If a patient develops difficulty breathing after your primary assessment, you should immediately:
Group of answer choices
determine his or her respiratory rate.
begin assisting his or her breathing.
reevaluate his or her airway status.
auscultate his or her breath sounds.
If a patient develops difficulty breathing after your primary assessment, one should immediately begin assisting his or her breathing.
What happens if a patient develops difficulty breathing ?It's critical to help patients breathe as soon as they experience breathing problems. In order to ensure the patient's airway is open, this may entail giving them oxygen, using a bag-valve-mask or other manual ventilation tool, or intubating them.Assisting the patient's breathing is the most important step to take in this situation as it will ensure that the patient is getting enough oxygen and prevent further deterioration in their condition.In this circumstance, giving oxygen and helping with breathing should come first. It's also necessary to check the patient's airway health again and assess their respiration rate.To know more about difficulty of breathing , check out :
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What does the right to pursuit of happiness mean?
The pursuit of happiness is a fundamental right mentioned in Declaration of Independence to freely pursue joy and live life in a way that makes you happy, as long as you don't do anything illegal or violate other's rights.
What is the meaning of right to pursue Happiness?"Life, Liberty and the pursuit of Happiness" is a well-known phrase from the United States Declaration of Independence and the phrase gives three examples of the unalienable rights which the Declaration says have been given to all humans by their Creator, and governments are created to protect them.
Thomas Jefferson said that we have the right to the pursuit of happiness.
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Is BMI the best measure of obesity?
No, BMI is not the best measure of obesity.
BMI continues to be the most generally used, broadly recognised, and practical measure of obesity in both children and adults, especially for monitoring. A person's body mass index is computed using their weight and height. The BMI is calculated by dividing the body mass by the square of the body height and is given in kilograms per square metre.
The BMI can be calculated using a table or graphic that shows BMI as a function of mass and height, with contour lines or colors for different BMI categories, and that may use alternative units of measurement.
The BMI is commonly used to determine how far an individual's body weight deviates from what is typical for a person's height. The National Institutes of Health revised US standards in line with World Health Organization criteria in 1998, decreasing the normal/overweight cut-off from 27.8 (men) and 27.3 (women) BMI to 25. This had the consequence of redefining nearly 25 million formerly healthy Americans as overweight.
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Stretches done without bouncing are considered:
Answer:
Dynamic stretching
Explanation:
Dynamic stretching doesn't push muscles past their normal range of motion and there is no bouncing or jer-king involved.
Which is a sign that a person in the water is in distress?
Their body is vertical.
They are floating on their back.
They are swimming toward shore.
Their friends are splashing around them.
Their body is vertical
Explanation:
I believe it's if their body is vertical.
Answer:
verical
Explanation:
im smRT
Psychologists and psychiatrists
don't work together.
True
False
Answer:
False
Explanation:
Psychiatrists and psychologists work together in hospitals as part of mental health teams.
What is the definition of behavior in fitness?
Behavior in fitness refers to actions or habits related to physical activity, exercise, and overall well-being.
These behaviors include things like regular exercise, healthy eating, maintaining a balanced lifestyle, and making positive choices that support overall health and fitness goals. These behaviors can be influenced by a variety of factors such as personal motivation, social support, and environmental factors. It's important to note that the behaviors are not only restricted to physical activity but also mental health, and overall well-being. Changing or adopting healthy behaviors can lead to positive outcomes such as improved cardiovascular health, better weight management, stronger bones and muscles, and reduced risk of chronic diseases. These behaviors can have a significant impact on an individual's overall physical and mental health. Therefore, having a good understanding of fitness behavior is important for promoting health and fitness among individuals.
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Suppose a friend is always tired because she stays up late watching television. Which factor is having a negative influence on her health?
Answer:
lack of sleep
Explanation:
she is not getting enough sleep which should be to 6-8 hours in order to fulfill you needs
Which of the following does not increase a person's need for water?
a) following a high-fiber diet
b) following a low-sodium diet
c) following a high-protein diet
d) competing in a local 5K run
five strategies that the school can implement to act against cyber bullying
Answer:
Explanation:
Start from the ground up. Build a community that rewards kindness and compassion, not only academic or athletic achievement.
Use the Internet in lesson plans. Schools can use social networks and other tools within the context of the curriculum to teach students how to use the Internet respectfully and productively.
Schools can use citizenship programs that encourage students to work together to understand the importance of online tools and the responsibility that comes with using them.
Follow a routine.
Change the communication patterns.