Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.
Exercise is a type of physical exercise that is planned, controlled, and repeated, with the ultimate or intermediate goal of improving or maintaining physical fitness. Exercise is a type of bodily activity that improves as well as maintains physical fitness as well as general health and wellness.
It is done for a variety of objectives, including aiding growth and improving strength, developing muscles as well as the cardiovascular system, honing sports abilities, weight reduction or maintenance, improving health, or simply for fun. Many people prefer to exercise outside, where they may assemble in groups, socialize, and enhance their physical and mental health. Swimming, running, jogging, walking, and dancing are just a few examples of physical activities. Being physically as well as intellectually active has been proved to provide several health advantages.
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What is BMI for age and what are its uses?
BMI-for-age is a continuous metric that may be used to test children and teenagers aged 2 to 20 years for obesity, overweight, healthy weight, or underweight.
A person's body mass index is computed using their weight and height. The BMI is calculated by dividing the body mass by the square of the body height and is given in kilograms per square metre (kg/m2).
The BMI can be calculated using a table or graphic that shows BMI as a function of mass and height, with contour lines or colors for different BMI categories, and that may use alternative units of measurement (converted to metric units for the calculation).
The BMI is commonly used to determine how far an individual's body weight deviates from what is typical for a person's height. The National Institutes of Health revised US standards in line with World Health Organization criteria in 1998, decreasing the normal/overweight cut-off from 27.8 (men) and 27.3 (women) BMI to 25. This had the consequence of redefining nearly 25 million formerly healthy Americans as overweight.
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The basic structural and functional component of the kidney is formed by
nephrons.
sphincters.
adrenal glands.
renal capsules.
Answer:
nephrons
Explanation:
The nephron can be regarded as the minute or microscopic structural as well as functional unit of a kidney. The composition of a nephron is a renal corpuscle and a renal tubule. The renal corpuscle contains tuft of capillaries known as glomerulus as well as an encompassing Bowman's capsule. There is an extension of renal tubule from the capsule. It should be noted that The basic structural and functional component of the kidney is formed by nephrons
Why is it important to exercise and practice regularly especially if you are participating in a sports event?
Improves mobility, balance, and coordination, lowering the risk of accidents and injuries. strengthens bones, muscles, and joints, lowering the chance of osteoporosis and joint problems (such as arthritis). Maintains optimum cholesterol, blood sugar, and blood pressure levels.
What value do sports and fitness have?Regular exercise can help you gain muscle strength and endurance. Exercise improves the efficiency with which your circulatory system functions and distributes oxygen and nutrients to your tissues. Furthermore, when your heart and lung function improves, you have more energy to complete regular duties.
Why is it crucial for a sports player to exercise every day?As a consequence, your energy levels grow. It boosts your mood and attitude. It helps your body acclimatize to even mundane actions that may otherwise result in a hemorrhage or other issues, particularly in joints and muscles that have become weak due to inactivity.
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How can we positively affect the environment?
Going Green has a good impact on the environment.
Green living encourages individuals to live in a more ecologically responsible manner, and there are several methods to "go green." While most people realize that becoming green is beneficial for the environment, they may not completely comprehend the magnitude of its impact. Going green provides various environmental benefits, including cleaner water and air, the preservation of natural resources, and a reduction in the global warming impact.
Greenhouse gas emissions, such as carbon dioxide, are considered to have a substantial role in global warming. For example, the United States Department of Energy calculates that automobiles emit around 1.7 billion tones of carbon dioxide (CO2) every year. You may help to reduce their contribution to the warming problem by minimizing the length of time you travel, maintaining your vehicle, or driving a green automobile, such as a hybrid.
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Does regular physical activity improve sleep?
Answer:
yes
Explanation:
Maintaining any type of physical activity can take a lot of motivation. Everyone is motivated in different ways. Some people are internally motivated, meaning they are motivated by their internal talk or their own desire to be good. Some people are externally motivated, meaning they are motivated by things others say, a desire to please others, or rewards they may receive. Do you think you are more internally or externally motivated to do things? What types of things motivate you?
Answer:
Personally, I am more externally motivated since when I please others I also make myself feel happy or good, feeling that inner satisfaction. Originally I am more externally motivated since I also really enjoy and feel joy when others are proud of me, making myself proud. So the connection of internally and externally being motivated go hand in hand, but personally I am originally more externally motivated.
Which of the following statements is true?
A. Asthma rates are rapidly increasing among children.
B. Asthma rates are rapidly decreasing among children.
C. People who are thin are at increased risk for asthma.
D. Asthma is annoying but does impact a child's quality of life.
radio questions film study what is the name of coach jones school
The name of the coat Jones is Harold Jones that was known as Radio. This movie is about his story of him as coat of TL Hanna High School.
What is the movie "Radio" about?The movie 'Radio' is a story based on the life of a real person named Harold Jones who works as a football coach at Hanna High School. In the movie, Harold befriends one of his students who suffered from cognitive illness. This young man was known at school as Radio due to his love for listening to the radio. Throughout the film, the relationship between these two characters becomes more friendly, impacting the lives of other characters.
According to the above, the name of the coach of the football team is Harold Jones.
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What do you do when your dog has red marks on it
Answer:
i usually just put it in rice, the marks shouold disappear in 3-5 buisness days
Explanation:
The gland in males that produces 30% of the seminal fluid and is a common site of cancer is called the___
Answer:
Prostate gland
Explanation:
Answer:
Prostate
Explanation:
The prostate creates the 30% of the seminal fluid, and consists of proteolytic enzymes, citric acid, acid phosphatase, and lipids. The seminal vesicles produce 70% of the fluid, and consists of fructose and amino acids.
Can the synergistic effect of various drugs result in an unknown harmful effect?
Answer:
A synergistic interaction may be beneficial for patients, but may also increase the risk of overdose. Drug interaction predictors enable risk assessment of multiple drugs simultaneously with visualizations risk per therapeutic classes, to indicate a spectrum from no risk to high risk.
A synergistic interaction may be beneficial for patients, but may also increase the risk of overdose.
What do you mean by Synergistic interactions?Synergistic interactions is the interaction of two or more drugs when their combined effect is greater than the sum of the effects seen when each drug is given alone.
Synergism is when you get a greater effect by combining two or more organisms or components together than you would get by adding the effects of each.
There are various examples including: (a) Carbon tetrachloride and ethanol (ethyl alcohol) are individually toxic to the liver, but together they produce much more liver injury than the sum of their individual effects on the liver.
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Please help ASAP !! “Which of these organs is an endocrine structure?”
What is this type of heat movement where heat from the body is lost to the cooler air in the surrounding?
Convection is the type of heat movement where heat from the body is lost to the cooler air in the surrounding.
Convection is the flow of fluid that causes heat to be transferred from one location to another. Convective heat transfer, while commonly treated as a separate technique of heat transmission, incorporates the combined processes of conduction and advection.
Heat transmission between things happens through direct contact in conduction. Heat transport occurs inside the fluid during convection. Heat transmission in radiation happens via electromagnetic waves rather than particles. Heat transfer occurs as a result of temperature differences.
Water is heated despite being a poor heat conductor due to convection. When the pot is placed over a flame, the water at the bottom of the pot heats up. Because hot water is lighter, it rises, whereas cold water falls.
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What is the first step in treating a 3rd degree burn?
First step in treating a 3rd degree burn is to go immediately to the nearest hospital. Do not remove clothing stuck to the burn and cover the burn with a cool clean cloth or bandage. It is important to keep the burn raise above the level of heart.
What is the treatment for third degree burn?Third-degree burns should receive treatment from a healthcare provider and shouldn't be attempted to treat a third-degree burn at home. A third-degree burn is a very serious injury that requires immediate medical attention.
Second-degree burns may be treated with an antibiotic cream or other creams or ointments prescribed by doctor but third-degree and fourth-degree burns need more intensive treatments like intravenous (IV) antibiotics to prevent infection or IV fluids to replace fluids lost when skin got burned.
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2. Define muscular protraction
Answer:
Protraction is the anatomical term of motion for anterior movement of an anatomical part of the body forward. This can include the shoulders, jaw, pelvis, etc. It is the opposite of retraction.
Your brain needs glucose to function properly. How much of your body's
glycogen is used for brain function? *
60%
75%
89%
55%
Answer:
The correct answer is 60%
Explanation:
This form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue, are called?
This form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue, are called Ultrasound
Can you eat before getting an ultrasound?90 minutes before to the exam, empty your bladder, and then one hour prior to the exam, consume one 8-ounce glass of liquid (water, milk, coffee, etc.). We advise you to dress in two pieces so that we may access your abdomen without you having to take off your clothes. Before the prenatal ultrasound, you can eat normally.
Before your exam, you must fast for eight hours. Drinking water while taking medication is safe. Female patients should drink 32 ounces of water an hour before having a pelvic ultrasound conducted. So long as you keep drinking water, you may relieve yourself in the bathroom.
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What are the 3 most common causes of death as you get older?
The 3 most common causes of death as you get older are:
Cancer Heart disease InjuryHeart failure, cardiac attack, coronary artery disease, or heart arrhythmia are all examples of heart disease. These diseases can cause the heart to beat inefficiently and interfere with your circulation. Strokes can result in paralysis, speech issues, swallowing difficulties, and immobility. The most major risk factor for stroke is high blood pressure (hypertension), but diabetes, high cholesterol, and smoking also raise the risk.
Drug overdoses, automobile accidents, poisonings, and falls are all potentially fatal. 12 Simple falls in the elderly can result in fractures that induce immobility and impairment, as well as hasten mortality. Balance problems, deteriorating vision, or slower reflexes may all contribute to an increased risk of accidents in adults 65 and older.
Exercise programs might help you maintain your strength and improve your balance. Other things you can do to reduce your chances of falling are to keep your eyeglass prescriptions up - to - date, to rise carefully from a sitting posture, and to wear rubber-soled, flat shoes.
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why do turtles breath out of their butts
Answer: Limited room and no ribcage
Pls give me brainliest i had to research
Explanation: The possible answer to the question lies in the turtle's shell. The shell, which evolved from ribs and vertebrae that flattened out and fused together, does more than keep the turtle safe from bites. When a turtle hibernates, it buries itself in cold water for up to five months. To survive, it has to change a lot of things about the way its body works. Some processes, such as fat burning, go anaerobic - or without oxygen - in a hibernating turtle. Anaerobic processes result in the build up of lactic acid, and anyone who has seen Aliens knows that too much acid isn't good for a body. The turtle's shell can not only store some lactic acid, but release bicarbonates (baking soda to the acid's vinegar) into the turtle's body. It's not just armor plating, it's a chemistry set.
It is, however, a fairly restrictive chemistry set. Without ribs that expand and contract, the turtle has no use for the lung and muscle set-up that most mammals have. Instead it has muscles that pull the body outwards, towards the openings of the shell, to allow it to inhale, and more muscles to squish the turtle's guts against its lungs to make it exhale. The combination makes for a lot of work, which is especially costly if every time you use a muscle your body's acid levels go up and oxygen levels go down.
Compare this to the relatively cheap butt breathing. Sacs next to the cloaca, called bursa, easily expand. The walls of these sacs are lined with blood vessels. Oxygen diffuses through the blood vessels, and the sacs are squeezed out. The entire procedure uses little energy for a turtle that doesn't have a lot to spare. Dignity has to play second-fiddle to survival sometimes.
What are the benefits of health and wellness?
A healthy lifestyle, which includes eating correctly, exercising, and avoiding junk food, will not only lengthen your life and renew your skin and hair, but will also enhance your general well-being.
A healthy lifestyle will make you feel better both physically and psychologically. Healthy habits, on the other hand, are difficult to acquire and need a mentality shift. However, a strong willpower as well as a specific aim will assist you in maintaining a healthy lifestyle. The majority of us are dealing with health difficulties. Overweight, mood swings, infections, limited stamina, and a dull look are the most prevalent health difficulties. Healthy living is critical to conquering all of these challenges.
Regular exercise and a well-balanced diet are essential for living a healthy lifestyle and reaping the advantages listed above. Begin with a modest five-minute stroll for a healthy physique. Increase it gradually by 30 minutes every day.
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Which sport requires the serve to be contacted below the waist?
O Volleyball
Spikeball
Pickleball
Answer:
Pickleball requires the serve to be below the waist.
What should you do first when treating a 3rd degree burn?
The first step in treating a third-degree burn is to head straight for the closest hospital. Keep any clothes that is glued to the burn in place, then wrap it up with a cool, clean towel. It's crucial to keep the burn elevated above the heart level.
What is the third degree burn treatment?Third-degree burns should be treated by a medical professional, and they shouldn't be attempted to be treated at home. A third-degree burn is an extremely serious wound that has to be treated very away.
More severe therapies are required for third- and fourth-degree burns, such as intravenous (IV) antibiotics to fight infection or IV fluids to replenish fluids lost during the burning process.
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What are the 7 concept of physical fitness?
Billy is 200 lbs and can perform a 400 lb squat and a 300 lb bench press.
Billy's strength-to-bodyweight ratio in his lower body is __________
Question 16 options:
2/3
3/2
2/1
4/1
Answer:
3/2
Explanation:
I only say this bc it say strength first then bodyweight
Answer: it’s not 3/2
Explanation:
I put it and it was wrong
why is it important to list and prioritize your short-, mid-, and long-term goals ahead of time?
It is important to set short-term goals so that you don't try to overwork yourself by doing to much stuff at once and it is important to set long-term goals so that you can have a plan for your life, so that you aren't wandering around aimlessly.
Goal setting is an essential component of conflicts intervention and indeed the development of effective resolving conflicts initiatives. It is essential in the processes of Visualizing, Action Evaluation, Facilitating, and Negotiation. Envisioning, also known as future picturing, is essentially a main objective process in which stakeholders attempt to imagine ideal futures. This is frequently a challenging task. People grow so accustomed to fighting that they lose sight of what life may be like without it.
Goals are thoughts about desired future situations that are frequently incorporated in a set of concepts that parties have about their situation and what can be done about it. The aspirations of leaders, the specific culture and social structure, and the individual complaints of group members are all factors that impact goal formulation.
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A number of competitive female cross country runners suffer from bone loss due to the low estrogen levels. Some medical experts conjecture that this can be prevented by taking oral contraceptives, as those contain estrogen. This conjecture is to be tested with an experiment. The goal of the experiment is to find out whether taking an oral contraceptive prevents bone loss in female cross country runners. Which of the following subjects should be recruited in order to do a good experiment? (Pick one of the three.)
Oral contraceptives are sometimes referred to as birth control pills, the Pill, OCs, BCs, or BC tablets. When correctly used, this medication, which typically comprises the two hormones progestin and oestrogen, prevents conception. Each month, it prevents a woman's egg from maturing to its full potential.
What exactly are oral contraceptive tablets and how do they aid in pregnancy prevention?Birth control tablets include hormones that work to prevent pregnancy by preventing or decreasing ovulation (the release of an egg from an ovary). sperm from reaching the uterus by thickening cervical mucus. reducing the likelihood of an attached fertilised egg through thinned uterine lining.
Additionally, it can help girls' education and give women additional chances for social participation, including paid jobs.
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(PLEASE HELP NO BOTS)What is TRUE about bacterial STIS?
A.Modern antibiotics have almost eliminated these infections.
B.These infections are becoming increasingly common in 15-to-29-year-olds in the
U.S.
C.The body's immune system can cure these infections if given enough time.
D.These infections are manageable, but not curable.
notes
Answer: the answer is a or b
Explanation: STIs can be caused by viruses or bacteria . STIs caused by viruses include hepatitis B, herpes, HIV, and the human papilloma virus (HPV). STIs caused by bacteria include chlamydia, gonorrhea , and syphilis.A bacterial STI is a sexually transmitted infection caused by bacteria. Bacteria are living organisms that can reproduce on their own. Bacterial STIs are treatable, though they can cause more problems if left untreated. For this reason, early diagnosis and treatment are key.Bacterial STDs can be cured with antibiotics if treatment begins early enough. Viral STDs cannot be cured, but you can manage symptoms with medications. There is a vaccine against hepatitis B, but it will not help if you already have the disease.
TRUE about bacterial STIs is These infections are becoming increasingly common in 15-29 year olds in the U.S.
It is due to lack of access to health services.It is due to increased physiological susceptibility.What is STI?STI or S exual transmitted disease is generally acquired by intercourse.The bacteria, viruses, parasites that cause the disease may pass from person to person in blood, semen, or other body fluids.To know more about STI here
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What is body mass index and what is it used for ?
BMI calculates the body mass in relation to the individual's height and weight. You can estimate your body fat percentage using BMI with some degree of accuracy.
What is measured by it?Body Mass Index (BMI) is calculated by dividing a person's height in meters squared by their weight in kilograms (or pounds) (or feet).
A high BMI may indicate a high body fat percentage. Even though BMI doesn't evaluate a person's health or level of body fat, it does screen for weight categories that could pose health risks.
For children and teenagers aged 2 to 20 years, BMI-for-age can be used continuously to screen for obesity, overweight, a healthy weight, or underweight.
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Why is it especially important to monitor FBAO symptoms in infants?
O A. Infants are more likely than adults to lose consciousness.
B. Infants are less likely to respond to FBAO first aid.
O C. Infants are unable to say whether or not they are okay.
D. Infants cannot receive first aid safely.
Answer:
C
Explanation: If FBAO is suspected, it is important to assess the severity by establishing whether the infant/child has an effective or ineffective cough. In older children it is useful to ask “are you choking?”; their response will help distinguish between a mild or severe obstructive airway.
Which of the following is the correct definition for orienteering?
Answer:
A competitive sport in which participants find their way to various checkpoints across rough country with the aid of a map and compass, the winner being the one with the lowest elapsed time
Answer: Using a map to navigate between check points on a unfamillaiar cource.
Explanation: That is the sport.