What are the 5 lifestyle habits?

Answers

Answer 1

The five common lifestyle habits that impact health are diet and nutrition, exercise, sleep, smoking and alcohol consumption, and stress management.

There are many different lifestyle habits that can impact a person's health, but five common ones include:

Diet and nutrition: Eating a balanced and varied diet that includes plenty of fruits, vegetables, and whole grains can help maintain a healthy weight and reduce the risk of chronic diseases.Exercise: Regular physical activity can improve cardiovascular health, strengthen muscles and bones, and improve mental health.Sleep: Getting enough good-quality sleep is essential for physical and mental well-being.Smoking and alcohol consumption: Avoiding smoking and limiting alcohol consumption can reduce the risk of many chronic diseases.Stress management: Finding healthy ways to manage stress, such as through meditation, yoga, or exercise, can help improve overall well-being and reduce the risk of stress-related illnesses.

To learn more about lifestyle habits at

https://brainly.com/question/14699556?referrer=searchResults

#SPJ4


Related Questions

PLEASE HELP!!!
You can overdose on marijuana
true or false
(This is confusing because I know you can’t die from it but it still is really harmful if you take a lot)

Answers

Answer:

True, you can overdose on maraijuana.

Explanation:

Overdose simply refers to the negative impacts of taking an excess of a certain drug. Yes, it is typically seen as death, but this is not always the case.

How can we positively affect the environment?

Answers

Going Green has a good impact on the environment.

Green living encourages individuals to live in a more ecologically responsible manner, and there are several methods to "go green." While most people realize that becoming green is beneficial for the environment, they may not completely comprehend the magnitude of its impact. Going green provides various environmental benefits, including cleaner water and air, the preservation of natural resources, and a reduction in the global warming impact.

Greenhouse gas emissions, such as carbon dioxide, are considered to have a substantial role in global warming. For example, the United States Department of Energy calculates that automobiles emit around 1.7 billion tones of carbon dioxide (CO2) every year. You may help to reduce their contribution to the warming problem by minimizing the length of time you travel, maintaining your vehicle, or driving a green automobile, such as a hybrid.

To know more about the Environment, here

https://brainly.com/question/518189

#SPJ4

B. True or False
Directions: Write TRUE if the statement is correct and FALSE if it is wrong
7. Stress is the spiritual response of the body.
8. According to Hans Selye and Sincero, there are four stages of General Adaptation Syndrome
9. The body changes that occur from experiencing stress is called General Adaptation Syndrome
10. One of the medical problems in negative stress is anxiety.



plssss pasagot​

Answers

Answer:

stress is a phsicial expressing of body going through breakdown. ( false)

What are the differences and similarities between physical activity and exercise compare and contrast?

Answers

Exercise is planned physical activity with the goal of improving physical fitness and health.

Exercise is a type of bodily activity that improves or preserves physical fitness as well as general health and wellness. It is done for a variety of purposes, including aiding growth and improving strength, developing muscles as well as the cardiovascular system, honing sports abilities, weight reduction or maintenance, improving health, or simply for fun.

Physical fitness is a condition of health and well-being, as well as the capacity to participate in sports, jobs, and daily activities. Physical fitness is often accomplished with correct diet, moderate-to-vigorous physical activity, adequate rest, and a systematic recovery plan.

Any voluntary body movement produced by skeletal muscles that needs energy expenditure is characterized as physical activity. Physical exercise includes any activities of any intensity, at any time of the day or night. It incorporates both exercise & incidental activities into the everyday routine.

To know more about the Exercise, here

https://brainly.com/question/13128077

#SPJ4

What are the 4 characteristics of a healthy person?

Answers

Answer:

Good mental health, good physical health, good social health and a good environment?

Serious adverse events of special interest following mRNA covid-19 vaccination in randomized trials in adults is?

Answers

mRNA from Pfizer and Moderna COVID-19 vaccinations were linked with an increase in the probability of major adverse events of particular concern of 10.1 and 15.1 per 10,000 vaccinated compared to placebo baselines.

What is an unfavourable occurrence of particular interest?

AESI is defined as a "severe or non-serious adverse event of scientific and medical significance particular to the sponsor's product for which continuous surveillance and quick notification by the investigator to the sponsor may be warranted."

mRNA (messenger RNA) is introduced into your muscle cells by the Pfizer and Moderna vaccines. The cells replicate the spike protein, and the mRNA is rapidly destroyed (within a few days). The mRNA is broken down into little harmless fragments by the cell.

learn more about mRNA refer

https://brainly.com/question/12388408

#SPJ4

Shauna leads a very inactive lifestyle, so she should eat more calories.


Please select the best answer from the choices provided.

T
F

Answers

False, she lives a very inactive lifestyle so she should eat less calories.


Brainliest is appreciated!
The answer is false

What should you do first when treating a 3rd degree burn?

Answers

The first step in treating a third-degree burn is to head straight for the closest hospital. Keep any clothes that is glued to the burn in place, then wrap it up with a cool, clean towel. It's crucial to keep the burn elevated above the heart level.

What is the third degree burn treatment?

Third-degree burns should be treated by a medical professional, and they shouldn't be attempted to be treated at home. A third-degree burn is an extremely serious wound that has to be treated very away.

More severe therapies are required for third- and fourth-degree burns, such as intravenous (IV) antibiotics to fight infection or IV fluids to replenish fluids lost during the burning process.

To know more about third degree burn, refer

https://brainly.com/question/29634941

#SPJ4

Can the synergistic effect of various drugs result in an unknown harmful effect?

Answers

Answer:

A synergistic interaction may be beneficial for patients, but may also increase the risk of overdose. Drug interaction predictors enable risk assessment of multiple drugs simultaneously with visualizations risk per therapeutic classes, to indicate a spectrum from no risk to high risk.

A synergistic interaction may be beneficial for patients, but may also increase the risk of overdose.

What do you mean by Synergistic interactions?

Synergistic interactions is the interaction of two or more drugs when their combined effect is greater than the sum of the effects seen when each drug is given alone.

Synergism is when you get a greater effect by combining two or more organisms or components together than you would get by adding the effects of each.

There are various examples including: (a) Carbon tetrachloride and ethanol (ethyl alcohol) are individually toxic to the liver, but together they produce much more liver injury than the sum of their individual effects on the liver.

Learn more about synergistic interactions:

https://brainly.com/question/1374497

#SPJ2

The person who makes me laugh will get 20 points and will be marked as the brainiest!! MAKE THEM GOOD!! GOOD LUCK!!

Answers

Answer:laugh

Explanation:sheesh

Why did the Mexican cross the border? To get across the border (not racist I’m black btw)‍

How long does it take for the person riding the Ferris wheel to make a complete revolution?

Answers

The time requires for the person riding the Ferris wheel to make a complete revolution is 26 sec.

To calculate the time required for a person riding the Ferris wheel to make a complete revolution first we need to write the equation of the Ferris wheel.

The equation of the Ferris wheel is

h(t) = a cos(b(t+c)) + d

Where

a = amplitude

b = angular frequency = 2pi/period

c = phase (horizontal) shift

d = vertical shift

For given equation: H(t) = 22 cos (π/13)t + 28, we have

Amplitude = 22

B = π/13

Phase shift = 0

Vertical shift = 28

Now the time required to make a complete revolution is

Period = 2π/B = 2π/(π/13) = 26 sec

Thus, the required time is 26 sec to make a complete revolution.

--The given question is incomplete, the complete question is

"How long does it take for the person riding the Ferris wheel to make a complete revolution? Height can be modelled by the equation

H(t) = 22 cos (π/13)t + 28, where H represents the height of the person above the ground in feet at t seconds.''--

To know more about angular frequency, here

https://brainly.com/question/25729421

#SPJ4

What is the 5 healthy lifestyle?

Answers

Five healthy lifestyle are — eating healthy diet, exercising regularly, keeping a healthy body weight, avoiding too much alcohol use and not smoking

What are the 5 healthy lifestyle?

Wellness is maintained by paying attention to our daily lives on four levels, that are : physical, mental, emotional and spiritual health. To accomplish this, there are five simple keys : self-love, breathing, positive choices, balance and trust.

Healthy lifestyle implies doing things that makes you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week and spending quality time with loved ones every other day.

To know more about healthy lifestyle, refer

https://brainly.com/question/2881825

#SPJ4


2. Define muscular protraction

Answers

Answer:

Protraction is the anatomical term of motion for anterior movement of an anatomical part of the body forward. This can include the shoulders, jaw, pelvis, etc. It is the opposite of retraction.

True or False: Skilled hand work is enough to win any game of handball. Explain your answer.

Answers

Answer:

False

Explanation:

There are many other factors to winning a handball game than skilled handwork. You need to have the skills of running, jumping, catching, and throwing

False, Skilled hand work is not enough to win any game of handball.

Discussion:

In the game of handball, performance is dependent on a variety of factors some of which are as follows;

Skilled hand workSkill of runningSkill of jumpingPhysical Strength.Endurance.

In essence, an aggregation of the aforementioned skills is what is enough to win any game of handball.

Hence, it is false that Skilled hand work is enough to win any game of handball.

Read more on handball skills;

https://brainly.com/question/4455173

have you ever seen your neighbors come home with groceries and put them away? didn't think so.

Answers

Answer:

Actually, I have...

Explanation:

Breifly explain the 3 trimesters of pregnancy, discuss a few major developmental
milestones that occur in each trimester.
^^^ITS FOR A MIDTERM DUE IN 30 PLEASE HELP!!!

Answers

First Trimester: Months 1-3
1. Heart, brain, and lungs form (1st month)
2. Arms, fingers, and legs form and heart starts beating (2nd month)
3. Fetus can move around (3rd month)
Second Trimester: Months 4-6
1. Facial features form (4th month)
2. Eyelashes and nails form, heartbeat is heard (5th month)
3. Fetus can kick, open, close its mouth and swallow and hears sounds (6th month)
Third Trimester: Months 7-9
1. Arms and legs can move freely, eyes open (7th month)
2. Hair becomes longer (8th month)
3. Body organs have developed the ability to function on their own (9th month)

A number of competitive female cross country runners suffer from bone loss due to the low estrogen levels. Some medical experts conjecture that this can be prevented by taking oral contraceptives, as those contain estrogen. This conjecture is to be tested with an experiment. The goal of the experiment is to find out whether taking an oral contraceptive prevents bone loss in female cross country runners. Which of the following subjects should be recruited in order to do a good experiment? (Pick one of the three.)

Answers

Oral contraceptives are sometimes referred to as birth control pills, the Pill, OCs, BCs, or BC tablets. When correctly used, this medication, which typically comprises the two hormones progestin and oestrogen, prevents conception. Each month, it prevents a woman's egg from maturing to its full potential.

What exactly are oral contraceptive tablets and how do they aid in pregnancy prevention?

Birth control tablets include hormones that work to prevent pregnancy by preventing or decreasing ovulation (the release of an egg from an ovary). sperm from reaching the uterus by thickening cervical mucus. reducing the likelihood of an attached fertilised egg through thinned uterine lining.

Additionally, it can help girls' education and give women additional chances for social participation, including paid jobs.

learn more about Oral contraceptives refer

https://brainly.com/question/2296833

#SPJ4

In triangle LMN, the measure of
angle L is 32º. Angle M is a right
angle. What is the measure of
angle N in degrees

Answers

Answer: 58°

Explanation:

In a triangle, the sum of the total angles is 180°. In this question, since angle L is 32° and angle M is a right angle. It should be noted that a right angle is 90°, therefore angle M is 90°.

Therefore, the measure of angle N will be:

Angle L + Angle M + Angle N = 180°

32° + 90° + N = 180°

122° + N = 180°

N = 180° - 122°

N = 58°

Therefore, angle N is 58°.

Besides antihistamine medicines, people might need what to help with allergies?

Answers

Antihistamines can help relieve sneezing, itching, a stuffy or runny nose, and watery eyes.

What are antihistamines?

Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever, hives, conjunctivitis and reactions to insect bites or stings. They're also sometimes used to prevent motion sickness and as a short-term treatment for insomnia.

Cetirizine has the fastest onset of action among the newer antihistamines. Fexofenadine does not impair psychomotor or cognitive skills and shows no dose-related increase in sedation but has a slower onset of action than diphenhydramine and cetirizine.

Natural antihistamines may help you control your seasonal allergies. Common ones are stinging nettle, vitamin C, quercetin, butterbur, bromelain, and probiotics.

Learn more about antihistamines:

https://brainly.com/question/28478302

#SPJ1

(PLEASE HELP NO BOTS)What is TRUE about bacterial STIS?
A.Modern antibiotics have almost eliminated these infections.
B.These infections are becoming increasingly common in 15-to-29-year-olds in the
U.S.
C.The body's immune system can cure these infections if given enough time.
D.These infections are manageable, but not curable.
notes

Answers

Answer: the answer is  a or b

Explanation: STIs can be caused by viruses or bacteria . STIs caused by viruses include hepatitis B, herpes, HIV, and the human papilloma virus (HPV). STIs caused by bacteria include chlamydia, gonorrhea , and syphilis.A bacterial STI is a sexually transmitted infection caused by bacteria. Bacteria are living organisms that can reproduce on their own. Bacterial STIs are treatable, though they can cause more problems if left untreated. For this reason, early diagnosis and treatment are key.Bacterial STDs can be cured with antibiotics if treatment begins early enough. Viral STDs cannot be cured, but you can manage symptoms with medications. There is a vaccine against hepatitis B, but it will not help if you already have the disease.

TRUE about bacterial STIs is These infections are becoming increasingly common in 15-29 year olds in the U.S.

It is due to lack of access to health services.It is due to increased physiological susceptibility.What is STI?STI or S exual transmitted disease is generally acquired by intercourse.The bacteria, viruses, parasites that cause the disease may pass from person to person in blood, semen, or other body fluids.

To know more about STI here

https://brainly.com/question/11715977

#SPJ2

This form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue, are called?

Answers

This form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue, are called Ultrasound

Can you eat before getting an ultrasound?

90 minutes before to the exam, empty your bladder, and then one hour prior to the exam, consume one 8-ounce glass of liquid (water, milk, coffee, etc.). We advise you to dress in two pieces so that we may access your abdomen without you having to take off your clothes. Before the prenatal ultrasound, you can eat normally.

Before your exam, you must fast for eight hours. Drinking water while taking medication is safe. Female patients should drink 32 ounces of water an hour before having a pelvic ultrasound conducted. So long as you keep drinking water, you may relieve yourself in the bathroom.

learn more about Ultrasound refer

https://brainly.com/question/2681483

#SPJ4

The basic structural and functional component of the kidney is formed by

nephrons.
sphincters.
adrenal glands.
renal capsules.

Answers

Answer:

nephrons

Explanation:

The nephron can be regarded as the minute or microscopic structural as well as functional unit of a kidney. The composition of a nephron is a renal corpuscle and a renal tubule. The renal corpuscle contains tuft of capillaries known as glomerulus as well as an encompassing Bowman's capsule. There is an extension of renal tubule from the capsule. It should be noted that The basic structural and functional component of the kidney is formed by nephrons

HIV can only be transmitted through sex.


Please select the best answer from the choices provided.


T
F

Answers

Answer:

False

Explanation:

HIV can be transmitted through contact with bodily fluids of any sort

1. Looking at your food and calorie intake for day one, how would your needs change if you participated in moderately intense activity for an hour? Be sure to state the activity you would participate in. (Please be detailed, specific and thorough with your answers.)

Answers

I participate in athletics and I required a kind of food that is high in calories to supply the required energy.

What is the relationship between food and exercise?

We know that the kind of food that a person takes must be the food that is appropriate for the level of activities that the person is involved in. In other words, a person that is involved in a lot of strenuous activities must have to take a kind of food that is able to supply the energy that is needed to be able to carry on with activities of the day.

On the other hand, for the person that does not involve in a lot of strenuous activities, the person would only require a little amount of calories because he or she does not get involved in much physical activities and then have the strength for it.

Learn more about exercise:https://brainly.com/question/13128077

#SPJ1

Why is it important to exercise and practice regularly especially if you are participating in a sports event?

Answers

Improves mobility, balance, and coordination, lowering the risk of accidents and injuries. strengthens bones, muscles, and joints, lowering the chance of osteoporosis and joint problems (such as arthritis). Maintains optimum cholesterol, blood sugar, and blood pressure levels.

What value do sports and fitness have?

Regular exercise can help you gain muscle strength and endurance. Exercise improves the efficiency with which your circulatory system functions and distributes oxygen and nutrients to your tissues. Furthermore, when your heart and lung function improves, you have more energy to complete regular duties.

Why is it crucial for a sports player to exercise every day?

As a consequence, your energy levels grow. It boosts your mood and attitude. It helps your body acclimatize to even mundane actions that may otherwise result in a hemorrhage or other issues, particularly in joints and muscles that have become weak due to inactivity.

Learn more about sports event to visit this link

https://brainly.com/question/18883765

#SPJ4

What is the BMI formula for BMI calculation?

Answers

Answer:

The Body Mass Index (BMI) formula is a simple calculation used to estimate an individual's body fat based on their weight and height. The formula for calculating BMI is as follows:

Explanation:

The Body Mass Index (BMI) formula is a simple calculation used to estimate an individual's body fat based on their weight and height. The formula for calculating BMI is as follows:

BMI = weight (kg) / height (m)²

Alternatively, if you have the weight in pounds and height in inches, you can use the formula:

BMI = weight (lbs) / height (inches)² x 703

It's important to keep in mind that the BMI is just a number and it doesn’t give information about the distribution of body fat, muscle mass, and overall health status, that's why it’s important to consider other factors like diet, exercise and overall health markers, such as blood pressure and cholesterol levels, in assessing an individual's health status.

It's important to note that BMI is not a diagnostic tool, it is a screening tool and should not be used as a sole tool to diagnose obesity or underweight status, a more comprehensive approach involving physical examination and other relevant health indicators is needed to get a better understanding of an individual's body weight status.

What is the body's reaction to heat?

Answers

The human body responds to heat by increasing blood flow to the skin's surface and sweating. Heat may be created within the body, and if not expelled quickly enough, the core body temperature increases.

Rapid heat gain caused by exposure to hotter-than-average circumstances affects the body's capacity to regulate temperature and can result in a chain reaction of disorders such as heat cramps, heat exhaustion, heatstroke, and hyperthermia.

Heat exhaustion, if left untreated, can develop to heatstroke, a potentially fatal disease that happens when core body temperature hits 104°F (40°C) or higher. Higher temperatures can cause nerve fibres to malfunction. This implies that messages can't always reach to and from the brain. As a result, one may have weariness, weakness, or balance or vision issues. A heated atmosphere has been found to have an effect on the brain, with discomfort reducing cognitive ability.

To learn more about effect of heat on human body, here

https://brainly.com/question/12389336

#SPJ4

are zero sugar ice tea brisk good​

Answers

YES IN MY OPINION ITS VERY GOOD

Answer:

you can never trust anything with zero sugar

Explanation:

2.True of False? 30-40% of your own body weight comes from water. *

Answers

Answer:

False

Explanation:

About 30-40% of the weight of the human body is the skeletons and up to 90% of their body weight comes from water. Up to 60% of the human adult body is water.

what would be the population density of nepal if the total population is 26494504​

Answers

Answer:

Population of Nepal by caste

Nepalese caste/ethnic groups

Rank Caste/Ethnic groups (2011 Nepal census) Population

1 Chhetri 4,398,053

2 Hill Brahman/Bahun 3,226,903

3 Magara 1,887,733

4 Tharu 1,737,470

Explanation:

Population of Nepal by caste as the Nepalese caste/ethnic groups and Rank Caste/Ethnic groups (2011 Nepal census) Population.

1.Chhetri 4,398,053

2.Hill Brahman/Bahun 3,226,903

3.Magara 1,887,733

4. Tharu 1,737,470

What is population?

The term population has been defined as the total number of individuals living in a particular area. Population growth has been defined to mean the change in the number of persons or organisms living in a particular area over a period of time.The formula for calculation this is given as

Population growth = (birth rate + immigration) - (death rate + emigration)

Population aging has that it use to  increase in the average age of the population just due to certain demographic factors such as the Low fertility rates which is increased the life expectancy etc. Population aging affects the population by making it to be composed mainly by the aged members. It also leads to reduced Productivity as the aged members will be less Productive as compared with the young population.

Therefore, Population of Nepal by caste as the Nepalese caste/ethnic groups and Rank Caste/Ethnic groups (2011 Nepal census) Population.

1.Chhetri 4,398,053

2.Hill Brahman/Bahun 3,226,903

3.Magara 1,887,733

4. Tharu 1,737,470

Learn more about population of Nepal on:

https://brainly.com/question/14463886

#SPJ2

Other Questions
Which statement best describes the Cold War?a time of peace and cooperation between the United States and the Soviet Uniona dangerous period of rivalry between the United States and the Soviet Uniona long series of wars between the United States and the Soviet Uniona war in which the Soviet Union defeated the United States and ended communism A new online auction site specializes in selling automotive parts for classic cars. The founder of the company believes that the price received for a particular item increases with its age (the age of the car on which the item can be used in years) and with the number of bidders. Use the multiple regression output below to answer the following questions.Summary measures Multiple R 0.8391 R-Square 0.7041 Adj R-Square 0.6783 StErr of Estimate 148.828Regression coefficients Coefficient Std Err t-value p-value Constant -1242.986 331.204 -3.7529 0.0010 Age of part 75.017 10.647 7.0459 0.0000 Number of Bidders 13.973 10.443 1.3380 0.1940a. Use the information above to write out the form of the linear regression model.b. Interpret each of the estimated regression coefficients of the regression model.c. Is the founder of the company correct in believing that the price received for the item increases with its age and with the number of bidders? Explain your answer. Easy Points !!Caseys starting balance was $922.36. He had $256.71 in deposits and $1,317.24 in debits. What is his ending balance ? A circular flower garden has a diameter of 16 feet. At the center of the garden is a circular pool 5 feet in diameter. If a coin is tossed at random into the garden, what is the probability that the coin will land in the pool. A population of 40 foxes in a wildlife preserve quadruples in size every 13 years. The function y=404x, where x is the number of 13-year periods, models the population growth. How many foxes will there be after 26 years? A chemistry student needs of glycerol for an experiment. By consulting the CRC Handbook of Chemistry and Physics, the student discovers that the density of glycerol is . Calculate the volume of glycerol the student should pour out. Round your answer to significant digit How effective are global organisations in solving the words problems ? essay 500 words Which of the following is not a source of income During the time period of the Vietnam war, ___ people were killed on US highways that were killed in action in Vietnam. Find the surface of the prism. Explain how the quotient was determined. A product that represents a clear technological advance over competing products can generally command a high price. Because technological advances tend to be quickly surpassed and companies want to make large profits while they still can, many companies charge the maximum possible price for such a product. But large profits on the new product will give competitors a strong incentive to quickly match the new product's capabilities. Consequently, the strategy to maximize overall profit from a new product is to charge less than the greatest possible price.In the argument above, the two portions in boldface play which of the following roles?(A) The first is an assumption that forms the basis for a course of action that the argument criticizes; the second presents the course of action endorsed by the argument.(B) The first is a consideration raised to explain the appeal of a certain strategy; the second is a consideration raised to call into question the wisdom of adopting that strategy.(C) The first is an assumption that has been used to justify a certain strategy; the second is a consideration that is used to cast doubt on that assumption.(D) The first is a consideration raised in support of a strategy the argument endorses; the second presents grounds in support of that consideration.(E) The first is a consideration raised to show that adopting a certain strategy is unlikely to achieve the intended effect; the second is presented to explain the appeal of that strategy. find Angles in isosceles triangles 17. Identify the amplitude, period, and vertical shift for thefunction shown. Then write an equation that represents the curve.mA=B=P=C=f(x)= Write the place value and value of each digit of the decimals 6905.327 also write its name and expanded form If 25% of a number is 20 and 60% of the same number is 48, find 85% of that number What was the nature of the United States involvement and why was the Pacific Front so difficult? got a prepaid debit card with $15 on it. For her first purchase with the card, she bought some bulk ribbon at a craft store. The price of the ribbon was 24 cents per yard. If after that purchase there was $3.48 left on the card, how many yards of ribbon did Please help if you want brianleist!!- NO LINkS child..Ty 35 POINTS dont explain.SSSSASASASAAHL