what are some good stomach and waist workouts to do at home or in a hospital

Answers

Answer 1

Answer:

Walking, especially at a quick pace.Running.Biking.Rowing.Swimming.Cycling.

Answer 2
Swimming. Hope this helps! Have a great day.

Related Questions

Give an example of two other body systems that work together, and explain how they support each other in your own words.

Answers

Answer: I would say that the skeletal and muscular system work pretty well together because the sketetal system serves to protect the organs of the body from any potential damage, gives our body the natural shape it has, and it supports the weight of our body. The muscular system is attatched to the bones that're a part of the skeletal system, which allows the body to pull itself forward and go into movement.

I hope this helps you, have a good day/night. -Lmp

Identify the ways in which people with hardy or stress-resistant personalities deal with stressful events.

Answers

How does someone with a hardy or stress-resistant personality deal with stressful events?

show commitment to work through problems

see themselves as having control

see stressors as challenging

People with resistant or stress resistant personalities Reflect, then judge, Create awareness and Shift their attention.

How to become resistant to stress?

Becoming more aware of your own thoughts and actions can help you recognize patterns and areas where you need improvement.

Fight this "straightening things out complex", challenge yourself to simply try something, for a few minutes, without trying to criticize or want to improve.

On stressful days, take a walk in pleasant places, focus on the walk and try to pay attention to the details you see along the way.

With this information, we can conclude that people with resistant or stress resistant personalities Reflect, then judge, Create awareness and Shift their attention.

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Because increased fecundity means increased fitness, we might expect to observe the evolution of ever-increasing fecundity, but this is not the case. Which reason for lower-than-expected fecundity is plausible?.

Answers

Lower-than-expected fecundity is plausible because there are allocation trade-offs between fecundity and other traits.

What are trade-offs?

In biology, trade-offs can be considered as compensatory effects on the fitness of a species and/or individual.

All metabolic functions of an organism (including reproduction) require an item of specific energy expenditure.

The trade-offs allow a species to be more evolutionary adapted to face certain environmental conditions.

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considering ethical concerns how could the situation around celine been improved

Answers

Based on ethical concerns, the situation around Celine could've been improved if researchers ensued that she understood what was happening in the HIV research.

What are ethics?

Ethics can be defined as a set of written and unwritten standards, principles, values or rules of moral conduct that are established to guide human behaviors.

This ultimately implies that, ethics is a reflection that is primarily based on identifying what is universally considered to be "good or bad," "right or wrong," and "just or unjust" with respect to human behaviors.

Based on ethical concerns, the situation around Celine could've been improved if the researchers had ensue that she understood what was happening in the HIV research.

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Where does the Respiratory Hygiene strategy focus its efforts?
A) Reception/triage
B) ICU
C) ER
D) Surgical Sites

Answers

A respiratory hygiene strategy is an approach that focuses its efforts on the process of reception/triage (Option A).

What is respiratory hygiene?

The expression 'respiratory hygiene' makes reference to the techniques and strategies aimed at protecting the respiratory airways.

These strategies (respiratory hygiene approaches) are generally related to the avoidance of contamination.

In conclusion, a respiratory hygiene strategy is an approach that focuses its efforts on the process of reception/triage (Option A).

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when people are interested in changing their personalities, they are usually most interested in

Answers

Answer:

They are most interested in becoming more conscientious.

Explanation:

As per a conducted personality study in 2014, it was found that 97% of those interviewed had wished to become more conscientious in the process of changing their personalities.

-hope this helps!

When people are interested in changing their personalities, they are usually most interested in conscientiousness which initiates changing their own personality according to their interests.

What do you mean by Personality?

Personality may be defined as a way of characterizing their own feelings, thoughts, and behavior in front of others.

Every individual tries to change their original personality by the influence of others. They want to follow the same personality habits during transformations.

A dissociative identity disorder is associated with the occurrence of multiple personalities that an individual shows at different times.

Therefore, it is well described above.

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True or False: American Football and UFC (fighting) are classified as "Lifetime Activities"?

Answers

Answer:

False

Explanation:

I had the same question and the answer was false

The given statement "American Football and UFC (fighting) are classified as "Lifetime Activities" is False." This is because it describes the sports and leisure activities.

What is meant by Lifetime Activities?

Lifetime Activities, also known as Lifetime Fitness and Lifetime Wellness Activities, is a term used to describe sports and leisure activities that individuals can participate in for the rest of their lives.

The purpose of these activities is to promote and maintain a healthy lifestyle. They are intended to be activities that an individual can participate in for an extended period of time throughout their life.

American football is a game played between two teams of eleven players each, with the aim of scoring points by advancing a ball over the opposing team's goal line. It is a contact sport that involves running, throwing, and tackling. It is not classified as a lifetime activity.

The UFC (Ultimate Fighting Championship) is a professional mixed martial arts organization that is based in the United States. It is the largest and most prestigious MMA organization in the world. It is also not classified as a lifetime activity.

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I have a question for the people of the brainly community

Answers

Answer:

you go to Profile Settings under Privacy. Click on the box labeled I want to delete my account

Explanation:

there you go

A portfolio is a [blank] document.

Answers

Answer:

The answer is A complication of professional documents and work samples.

Explanation:

It puts a bunch of information on something and usually has pictures.

Incidents of toxicity of this mineral have not been due to food but to air pollutants.


question 23 options:


copper



selenium



iodine



manganese

Answers

Incidents of toxicity of manganese mineral have not been due to food, but to air pollutants.

What are air pollutants?

The expression air pollutants makes reference to any chemical substance that is found in the air and reduce the quality of life.

Air pollutants are contaminants that may cause harm to the health of individuals in a community and ecosystem.

In conclusion, incidents of toxicity of manganese mineral have not been due to food, but to air pollutants.

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When a role model uses a tobacco product, it gives the impression tobacco products lead to __________. a. success b. power c. happiness d. all of the above please select the best answer from the choices provided. a b c d

Answers

Answer: D

Explanation:

All of those mentioned above are things people want, the add is trying to sell a product to someone giving the impression that it will give them what they want so d makes the most sense.

Answer:

d

Explanation:

BRAINLIST AND 50 POINTS!!!

If you are inside a building when an earthquake begins and you can escape, you should leave the building.

A. True
B. False

Answers

Answer:false

Explanation:

take cover in ur place

False, take cover in the building and hide under a desk

When was peter jennings diagnosed with lung cancer?.

Answers

Answer:

APRIL 5TH 2005

Explanation:

HE SAID THIS ON THE ABC NEWS

Why do people get hiccups? (i have them right now and i can't seem to get rid of them)

Answers

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★ What is Hiccups.?

Hiccups are repeated spasms of your diaphragm paired with a ‘hic’ sound from your vocal cords closing. Your diaphragm is a muscle under your ribcage, separating your chest and stomach area. This muscle is an important part of the breathing process. It moves downward when you breathe in and upward when you breathe out.

★ Why do people get hiccups.?

It’s not clear why people get hiccups. There are several reasons hiccups might happen, including low levels of carbon dioxide in the blood and irritated nerves. The phrenic nerve (which connects the neck to the diaphragm) and vagus nerve (which connects the brain to the stomach) are important parts of the breathing process.

Mild hiccups (those that go away in a short time) can happen when you:

• Eat and drink too quickly.

• Drink carbonated beverages or alcohol.

• Eat too much.

• Experience stress – including fear and excitement.

• Over-stretch your neck.

• Take drugs (particularly those for anxiety – benzodiazepines).

• Drink a very hot or very cold drink.

• Go through chemotherapy.

• Are anesthetized for a procedure.

• Inhale toxic fumes.

★ How do I treat hiccups.?

Because the exact cause of hiccups is uncertain, some remedies may or may not work. These home treatments will not hurt you, so there is typically no harm in trying them. Home treatments include:

— Drinking water quickly.

— Swallowing granulated sugar, dry pieces of bread, or crushed ice.

— Gently pulling on your tongue.

— Gagging (sticking a finger down your throat).

— Gently rubbing your eyeballs.

— Gargling water.

— Holding your breath.

— Breathing into a paper bag (do not use a plastic bag).

___________________________________________

• introduction bout mental health
• define mental health
• define mental illness
• define resilience
• good mental health
• build resilience
• conclusion ​

Answers

Answer:

D, E, and F

Explanation:

includes our emotional, psychological, and social well-being.

Answer:

mental health refers to a person's cognitive behaviour and their emotional well-being. this can effect how a person can cope with day to day stresses and this can affect our abilities to make healthy choices and to forge relationships with others.

mental illness, known as mental disorders, is a condition that effects the way someone can think, feel, and behave. These conditions can be severe enough to disrupt their everyday lives. There are many types of mental disorder such as anxiety, depression, and post-traumatic stress disorder (ptsd).

resilience is the ability to adapt to difficult and challenging situations and to be able to recover from these situations in a positive manner. Resilience is a skill that everyone has however, the level of resilience will vary over the course of your life and each situation will help build your resilience.  

Explanation:

What are three ways to treat cancer?

Answers

Answer:

surgery chemotherapy and radiation

Explanation:

Answer:

Chemotherapy, you can get surgery,or you can get radiation therapy
surgery can remove cancerous cells,normally used for stationary cancer,cancer that will not spread,chemo attachs cancer cells all around the body,and radiation pin points areas that cancer has been spotted by using lead plates surrounding areas unnaffected to protect the person from radiation poisoning

Explanation:

Describe what ballistic stretching is and why it’s harmful. Provide at least two examples how one should properly stretch?

Answers

What is ballistic stretching?

intense stretching method uses bouncing movements to push your body beyond its normal range of motion

Why is it harmful?

- Stretching movements that are too forceful can damage the soft tissues around the joints, such as ligaments and tendons

- when you force a stretch the fascia can actually become more restrictive, plus you greatly increase your chances of injury

Answer:

What is ballistic stretching?

intense stretching method uses bouncing movements to push your body beyond its normal range of motion

Why is it harmful?

- Stretching movements that are too forceful can damage the soft tissues around the joints, such as ligaments and tendons

- when you force a stretch the fascia can actually become more restrictive, plus you greatly increase your chances of injury

Explanation:

Now that he’s 75 years old, Grandpa Joe seems to catch every cold or stomach virus that goes around. Which of the following is the BEST explanation for this?

Answers

Immune system decreases overtime especially for an elderly and new born

The nurse has assessed the patients on the unit. Which patient should be attended to first?.

Answers

the answer is the clinic

How does simple sugars affect the body

Answers

often leading to a faster rise in blood sugar and insulin secretion from the pancreas – which can have negative health effects

Explanation:

Simple carbohydrates are easily and quickly utilized for energy by the body because of their simple chemical structure, often leading to a faster rise in blood sugar and insulin secretion from the pancreas , which can have negative health effects.

Question 5 of 10
Which of the following people which of the following people appears to have dissociative identity disorder?
O
A. Aaron, who has different personalities
O
B. Martin, who thinks the CIA is after him
C. Sharon, who thinks the world is against her
D. Tom, who is sometimes energetic and sometimes depressed

Answers

Im not completely sure but if I had to pick I’d choose Aaron

Dissociative identity disorder is the disorder which says that the person has different personality disorders.It is a mental health condition.

What is the cause of increasing disorders ?

The cause of such disorders is the changing lifestyle and changing circumstances in which a person is living. It can be loneliness and various personal situations.

Aaron who has different personalities is facing from this issue which says that the person is facing certain issues in mental health and the behavior pattern of the person is controlled by different personality traits.

The very basic symptoms are the person is feeling disconnected from world and the person is feeling alone most of the times. Different personality patterns are coming in this way.

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What is the difference between drug misuse and drug abuse?


Drug abuse is the use of nonprescription drugs against instructions. Drug misuse is the use of illegal or addictive drugs.

Drug misuse is the use of nonprescription drugs against instructions. Drug abuse is the use of illegal or addictive drugs.

Drug misuse is the use of legal prescription drugs against instructions. Drug abuse is the use of illegal or addictive drugs.

Drug abuse is the use of legal prescription drugs against instructions. Drug misuse is the use of illegal or addictive drugs.

Answers

Answer:

Drug misuse is the use of legal prescription drugs against instructions. Drug abuse is the use of illegal or addictive drugs.

Explanation:

This is because they have different intents on the way of use. Drug missues happens when somone takes a drug to treat a specific ailment. Whereas drug abuses happens when someone uses a drug to elicit certain feelings/ addictive urge.

The secretory phase of the uterine cycle coincides with:.

Answers

Answer:

the luteal phase of the ovarian cycle.

Explanation:

Which symptom describes a short-term effect of using methamphetamines?

alertness
slow heart rate
anxiety
sleeping disorders

Answers

Answer:

The answer is alertness

Explanation:

If the doctor confirmed that a patient had herpes, the most likely prescription would be __________.
A.
antiviral drugs
B.
antibiotics
C.
a vaccine
D.
antifungal drugs

Please select the best answer from the choices provided.

A
B
C
D

Answers

The answer is: A. antiviral drugs

they would most likely prescribe A. antiviral drugs

How to relieve feeling of something stuck in throat?.

Answers

Answer: Try dipping a piece of bread in some water or milk to soften it, and take a few small bites. Another effective option may be to take a bite of banana, a naturally soft food.

What are the 10 muscles/body parts martial arts stretches in the human body.

Answers

Answer:

Leg, hip, quadriceps, hamstrings, shoulder girdle, pectroals, latissimus dorsi, deltoids, and gastrocemius.

Why are girls always the ones with mental issues?
When I went to an outpatient hospital, they were all girls. I mean, I am a girl too.

Answers

Answer:

Girl have a lot more problems then men. Not only mentally but physically. Girls who constantly focus on their appearence for example are constantly worried that they look bad. Which then causes anxiety. Bottom line, girls worry about things that men don't have toor don't want to worry about. Therefore giving us anxiety or depression.

Explanation:

What is a common sign that a pest has gotten into the dry goods area

Answers

All items should be sealed and unopened, and the freshness packaging date for any expirations. Check for signs of insects. Easy-to-spot signs of insects invading your dry goods include holes in the packaging or wrapping.

A common sign that a pest has gotten into the dry goods area is primarily known as pest drooping.

What are the characteristics of pests?

The characteristics of pests are as follows:

It is any form of living organism which is harmful to humans. They have the capability to damage crops, forestry, edible food products, etc.Sometimes they are competent to induce diseases in humans, animals, and plants.

The common sign of pests that invade your dry goods area includes the presence of holes in the packaging or wrapping of goods. This sign of pest infestation is commonly known as pest drooping.

It is considered the classic sign of pest infestation. So, in order to prevent such irregularities in packaging goods, you must try to perform a thorough examination and analysis before purchasing the dry goods.

Therefore, a common sign that a pest has gotten into the dry goods area is primarily known as pest drooping.

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As an employee, you have the right to request copies of your medical records. Is this statement true or false?.

Answers

Answer: True

Explanation:

:)

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