true or false
The warm-up portion of a workout program is more important than the cool down portion.

Answers

Answer 1
True because warming up before the actual workout keeps you from pulling muscles and getting strains

Related Questions

what is happening metabolically at the tissue level during exercise?

Answers

Answer: Glucose uptake by muscle begins to decline, and there is an increased dependency on free fatty acids for energy metabolism.

Explanation:

a star that expands after exhausting its hydrogen fuel

Answers

Answer:

red giant

Explanation:

For a low mass star, the hydrogen fuel is exhausted and the star begins to fuse helium. When this happens the star expands into a red giant

how to relieve chest tightness and shortness of breath

Answers

Answer: For Chest Tightness: Sitting forward and Diaphragmatic breathing. For  Chest Tightness, Fluids help thin out mucus that causes chest congestion or Use a humidifier.

Explanation:

Write your own nursery rhyme

Answers

Answer:

...

Explanation:

there was a man named john,

he was really kinda fond

he loved to play with all the children

theyd meet up at the pond

to watch the frogs skip with joy

generate the smile of a little little boy

one day the man named john

well he was gone

so the little little boy played at the pond

where is john said the boy to the toad

oh that is what i dont know said he

he skipped off merrily but no john was there to see

oh where oh where did john go

Oh nobody knows

which body plane divides the body into the top and bottom halves?

Answers

Answer: Axial Plane (Transverse Plane) - A horizontal plane; divides the body or any of its parts into upper and lower parts.

Why do I get nightmares every night?? How do I prevent them?​

Answers

Answer:

Dream of something normal that's all. You can prevent them by dreaming of something good that happened to you or others. not bad

Explanation:

Answer:

Nightmares are usually caused due to,

Stress,like problems at school or home.

OR

Anxiety caused by change, like move or death of a loved one.

Prevention:

Try talking to someone about it,

Or sleeping with a night light

You can also try some relaxing practice (anything that keeps you relaxed and happy) before bedtime.

why is human sexuality important

Answers

Answer:

It Allows people to become more comfortable with their sexuality and be their selves.

Explanation:

Answer:

Human sexuality is vital because it is what defines us. You shouldn't feel self-conscious about your gender identity. It's your body, so do whatever makes you feel good, whether it's your personality, clothing, gender, or just about anything else.

Mr. Johnson has a piece of pipe 5 1/3 feet long. He decides to cut it into 3 equal pieces to use in making a railing for his porch. How long should he cut each piece?

A 1 7/9

B 4 1/2

C 10 1/2

D 16

Answers

Answer:

A 1 7/9

Explanation:

5 1/3 can be re written as 16/3 (as a fraction)

16/3 divided by 3 is 16/9

1 7/9 can be re written as 16/9 (as a fraction)

16/9=16/9

an active 32-yr-old male who has type 1 diabetes is being seen in the endocrine clinic. which finding indicates a need for the nurse to discuss a possible a change in therapy with the health care provider?

Answers

Answer:

Blood Pressure of 140/88 mmHg

Explanation:

To decrease the incidence of macrovascular and microvascular problems in patients with diabetes, the goal blood pressure is usually 130/80 mm Hg. An A1C less than 6.5%, a low resting heart rate (consistent with regular aerobic exercise in a young adult), and an HDL level of 65 mg/dL all indicate that the patient’s diabetes and risk factors for vascular disease are well controlled

what is lifestyle disease how this affect and individual like you

Answers

Answer:

atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse

Explanation:

in which situation is the sympathetic nervous system most likely to be active?

Answers

Answer:

You are driving down the street when another vehicle comes out of nowhere and pulls out in front of you.

Explanation:

The sympathetic nervous system is responsible for the body becoming active and consuming energy. It controls our fight-or-flight response. The parasympathetic nervous system helps to calm the body and preserve energy. It controls how we behave when we need to rest and digest.

What is the function of sympathetic nervous system?

The most well-known function of the sympathetic nervous system is your capacity to respond to risky or stressful situations.

When this happens, your sympathetic nervous system kicks in to help you escape danger by increasing your heart rate, pumping more blood to areas of your body that need it, and other responses.

Therefore, You are driving down the street when another vehicle comes out of nowhere and pulls out in front of you.

Learn more about sympathetic nervous system here:

https://brainly.com/question/28485355

#SPJ2

how long does pain last after wisdom teeth removal

Answers

Answer:

The pain should last about 3-4 days after extraction.

Explanation:

Hope this helps!

How will you apply it as student in this new normal setting?​

Answers

Answer:

Adjusting to a New Normal: 5 Tips for Back-to-School This Year

Utilize interactive platforms and games. ...

Facilitate discussions and collaboration. ...

Make time for socio-emotional learning. ...

Be available and flexible. ...

Prioritize your own self-care.

Explanation:

Should persons be allowed the freedom to choose how they behavior outside of their job?

Answers

Answer:

No, because how you do one thing is how you do everything. If you have a respectful job for example working as a doctor you wouldnt be expected to mistreat others outside your workplace would you?

Explanation:

which health problem can result from choline toxicity?

Answers

It can make someone have cancer and liver failure

4. Look at the following table:
Summary of Medication Administration: Emergency Room, Mercy Medical Center,
August 10, 2014
Medication Administration
Patient Name
Medication
Amount Given
Time
Rosie Elias
Tenecteplase (TNK)
35 mg
10:04 a.m.
Albuterol
2.5 mg
11:15 a.m.
Peter Moskowitz
Prednisone
40 mg
12:05 p.m.
a. What information do the row and column labels provide? (1 point)

Answers

Answer:

I really belive you did not say the correct question but 35mg?

Explanation:

kandinsky wanted to make paintings that made no reference to

Answers

Kandinsky wanted to make paintings that did not refer to the material world.

Kandinsky (1866-1944) was a Russian painter known for being one of the first painters to use pure abstraction in his paintings.

The style that Kandinsky used was pure abstractionist. In other words, he wanted the viewer of his painting to not be anchored to the material world, he used simple lines to draw objects so that the person has an idea to interpret his art, but then he led them to the spiritual world. He evoked

Feelings,Movements, Subjects that were not related to the material world. Pure abstraction was about leading the viewer to a spiritual world.

In conclusion, Kandinsky wanted to make a painting that made no reference to the material world of subject matter.

Learn more at:

https://brainly.com/question/16661627

Nutrients and oxygen are delivered to tissues by means of

lymph.
blood.
interstitial fluid.
veins.

Answers

Answer:

Nutrients and oxygen are delivered to tissues by means of veins.

Sorry if it's incorrect, I hope this helped at all.

Answer is blood! Please mark as brainliest

list three eating habits that can help keep your digestive system healthy. Why is excersise important for digestive health?

Answers

Answer:

Consume plenty of fiber, limit fatty foods, and drink water. It stimulates peristalsis which can prevent constipation.

Physical activity increases blood flow to the muscles in the digestive system, which massage our food along the digestive tract – a process known as peristalsis – causing them to work more quickly and effectively. Research also suggests that exercise affects the balance of bacteria in the gut.

Explanation:

what are some common minor injuries related to sport and exercise?

Answers

Plugged ligaments,sprains, strains,knee injury’s, fractures and concussions

what ingredients do i need to make cookies?​

Answers

you need brown sugar, chocolate chips(optional), butter, eggs, vanilla extract, all purpose flour, baking powder, and salt. ik it’s out of order sorry

Which technology would be best in locating soft tissue injuries?

Answers

Answer:

A MRI is a useful tool for diagnosing soft tissue injuries. It shows clarity of the injury unlike regular x-rays.

Explanation:

This is a question for help. Are you okay? Be honest, If you need encouraging words or someone to just read it. I will be here for you.

Answers

Answer:

Thanks. I got your back too.

Explanation:

what does it mean when your pupils dilate when you look at someone

Answers

Answer:

your pupils grow bigger for more sunlight when its dark

your pupils shrink to let less light in when its bright

Explanation:

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Question 11 (1 point)
✓ Saved
Which immunization is available to prevent communicable disease and illness?
sinus infections
ear infections
strep throat
chicken pox
Previous Page
Next Page
Page 11 of 15

Answers

question

explain global and national initiatives on generic and brand medicines

Answer:

chicken pox

Explanation:

is one of the vaccinations given to infants as a preventative

Which type of disease is unable be spread from person to person? noncommunicable communications nontransferable communicable

Answers

Answer:

Noncommunicable

Explanation:

These types of diseases (Noncommunicable) are not spread from person to person.

Answer:

Noncommunicable

Explanation:

took the quiz on K12

Why might a person dealing with an eating disorder need professional help? Eating disorders often may become a factor in poor sports performance. Eating disorders often may become a factor in poor sports performance., , , , Eating disorders may lead to severe emotional and physical problems. Eating disorders may lead to severe emotional and physical problems., , , , Eating disorders are problems some mentally ill people might develop. Eating disorders are problems some mentally ill people might develop. , , Eating disorders are not learned behavior, so they cannot be unlearned.

Answers

Answer:

Eating disorders can cause an individual to lack self-esteem. They will become focused on their weight and be depressed. Their social life can also diminish. In some cases, the person will want to be alone or secluded from those who want to help. It can be hard to admit the need for support.

Explanation:

I hope this helps!

Answer: source- Eating disorders are complex diseases. The factors that lead to an individual's development of one can include genetics, family dynamics, personality, the existence of other problems like anxiety or depression, engagement in an activity in which body size is important, self-esteem, academic pressure.

However, negative body image is prominent in eating disorders because many people with eating disorders place a high value on their body shape and weight when determining their own self-worth. This “over-evaluation of shape and weight” is a symptom of some, but not all, eating disorders.

in your own words-

Eating disorders area unit complicated diseases. The factors that result in temperament's|a human|somebody's} development of 1 will embrace biological science, family dynamics, personality, the existence of different issues like anxiety or depression, engagement in associate degree activity within which body size is vital, shallowness, tutorial pressure.

However, negative body image is distinguished in uptake disorders as a result of many folks with uptake disorders place a high worth on their body form and weight once deciding their own self-worth. This “over-evaluation of form and weight” may be a symptom of some, however not all, uptake disorders.

Explanation:

hope this helps!

the source is where i got it from and the in your own words is it fully rewritten

What type of degree do you need to be a teacher?
master’s
bachelor’s
doctoral
associate’s

Answers

Answer: Bachelors

Explanation: Especially in New York

Answer:

Doctoral

Explanation:

The degree you need to be a lawyer is doctoral

what do you mean by reproduction?​

Answers

Answer:

I think the meaning of reproduction is when you reproduce.

I tried my best!! Hope this helps Not very good at this. Good Luck!!

how many people are diagnosed with cancer each year?

Answers

Answer:

118,200 Canadian men would be diagnosed with cancer and 44,600 men would die from cancer. 110,900 Canadian women would be diagnosed with cancer and 40,000 women would die from cancer.

Explanation:

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