I'm studying psychology currently.
What is the best book to learn technics that cult use. It would be better if the book is well-written and translated to lots of foreign languages

Answers

Answer 1

There are many books on psychological techniques that are well-written and translated into multiple languages. Below are few suggentions: suggestions:

"Cognitive Behavioural Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits" by Avy Joseph and Maggie

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk:Some reviews about the books?

Chapman describes "Cognitive Behavioural Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits" by Avy Joseph and Maggie  as a great introduction to cognitive-behavioral therapy (CBT), which is one of the most widely used techniques in psychology. It is well-written and has been translated into several languages.

The Body Keeps the Score is described as  a classic in the field of trauma therapy and has been translated into many languages. It offers insights into the connection between the body and the mind in the treatment of trauma.

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Related Questions

Need help with question HW6

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The matrix given, when diagonalized cannot be found as the matic does not have real eigenvalues.

How to diagonalize the matrix ?

To diagonalize a matrix, we need to find its eigenvectors and eigenvalues. To find the eigenvalues, we need to solve the characteristic equation det(A - λI) = 0, where I is the identity matrix and λ represents the eigenvalues.

This is a quadratic equation, which we can solve using the quadratic formula:

λ = (-b ± √(b^2 - 4ac)) / 2a

For this equation, a = -1, b = 1, and c = -1:

λ = (-(1) ± √((1)^2 - 4(-1)(-1))) / 2(-1)

λ = (-1 ± √(1 - 4)) / (-2)

λ = (-1 ± √(-3)) / (-2)

The eigenvalues are complex numbers:

λ1 = (-1 + i√3) / (-2)

λ2 = (-1 - i√3) / (-2)

Since the eigenvalues are complex, the matrix A cannot be diagonalized using real numbers. Diagonalization is only possible for matrices with real eigenvalues.

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