I need Help!

Lightening is a powerful force in nature.

Using evidence from both articles, construct a well-organized informational essay that explains why lightning’s power should be respected.

Your essay should include evidence from both “A Lightning Primer” and “Flash Facts About Lightning.”

Answers

Answer 1

Answer:

According to NASA Lightning, the thunderbolt from mythology, has long been feared as an atmospheric flash of supernatural origins: the great weapon of the gods. The Greeks both marveled and feared lightning as it was hurled by Zeus. For the Vikings, lightning was produced by Thor as his hammer struck an anvil while riding his chariot across the clouds. In the East, early statues of Buddha show him carrying a thunderbolt with arrows at each end. Native American tribes in North America believed that lightning was due to the flashing feathers of a mystical bird whose flapping wings produced the sound of thunder.

Facts about Lightning

The speed of lightning

While the flashes we see as a result of a lightning strike travel at the speed of light (670,000,000 mph) an actual lightning strike travels at a comparatively gentle 270,000 mph.

This means it would take about 55 minutes to travel to the moon, or around 1.5 seconds to get from London to Bristol.

2. When lightning strikes a beach

When lightning strikes sand or sandy soil, it fuses together the grains to create a small glass-like tube known as a fulgurite.

They are not only prized by collectors, they are also of great scientific value in demonstrating past occurrence of lightning storms.

3. The most lightning-struck location in the world

Lake Maracaibo in Venezuela is the place on Earth that receives the most lightning strikes. Massive thunderstorms occur on 140-160 nights per year with an average of 28 lightning strikes per minute lasting up to 10 hours at a time.

That's as many as 40,000 lightning strikes in one night!

4. Helicopters cause lightning

Recent research from the Met Office revealed that helicopters can cause an isolated lightning strike. While flying, the helicopter acquires a negative charge, so if it flies close to an area that is positively charged (e.g. hail or the base of a cumulonimbus cloud) it can trigger a lightning strike.

5. 1,400,000,000 strikes every year

Lightning is one of nature's most recurrent and common spectacles. Around the world, there are over 3,000,000 flashes every day.

That's around 44 strikes every second.

6. Lightning destroys trees

Trees can often be destroyed by lightning strikes. When lightning hits a tree, it usually travels just below the tree's bark where there is a layer of sap and water.

This layer becomes instantly heated and expands causing the bark to be blasted off the tree and sometimes splitting the wood.

7. But it can help plants grow

While nitrogen is in the air all around us, for plants to be able to absorb it (a process vital for their growth) they rely on a process called Nitrogen fixation.

Although much of this process is done by bacteria and algae, the extreme heat of a lightning strike causes nitrogen to bond with oxygen to create nitrogen oxides which combine with moisture in the air to fall as rain and water plants with nitrate-rich water.

8. The width of a thumb and hotter than the sun

While the intensity of a lightning strike can make them appear as thick bolts across the sky, the actual width of a lightning bolt is only about 2-3 cm. The average length of a lightning bolt is about 2-3 miles.

The charge carried down this small channel is so intense that the temperature of the lightning reaches 30,000 °C - that's five times hotter than the surface of the Sun.

9. Volcanic lightning

While lightning storms are impressive in their own right, they don't quite compare to the spectacle when volcanic eruptions trigger lightning strikes.

When an eruption occurs, earth and ash are thrown into the air in a giant plume, colliding to create an electrical charge. In the same way as normal lightning, the imbalance between the plume's electrical charge and the charge in the atmosphere leads to lightning strikes.

10. Counting lightning

To tell how far away a thunderstorm is, simply count the number of seconds between the flash of lightning and the boom of thunder that follows. Divide this number by five and this tells you how many miles away you are from the storm (or divide by three for the distance in kilometres).

Explanation:

It,s long but you can do it


Related Questions

HELP ME QUICKLY

1) Within a few minutes of meeting Colin, Mary realizes they have much in common. What are the negative qualities they share? What are the positive ones? Explain your answer in 5-7 sentences.

Answers

Answer:

They share bad tempers.

Explanation:

In India, Mary used to hit her Ayah and call her names. Colin has gigantic temper-tantrums with lots of screaming and crying, and they leave him sick and weak. They also both used to be sickly, and didn't like the outdoors.

-

Recieve answer from Almightyduckster: https://brainly.com/question/14982274

(i nearly spent all 149 of my points lol)

Part A
Which detail best describes Devon at the beginning of the story?

A. “When I closed my eyes, I could imagine . . .” (paragraph 1)

B. “I wished that road could take me back . . .” (paragraph 2)

C. “. . . she greeted me with an enthusiastic smile.” (paragraph 6)

D. “Alicia and I were silently pedaling our bikes . . .” (paragraph 7)

Part B
Which detail best describes Alicia at the beginning of the story?

A. “‘She’s invited you to go bike riding.’” (paragraph 3)

B. “Alicia was standing by the doorway . . .” (paragraph 6)

C. “. . . she greeted me with an enthusiastic smile.” (paragraph 6)

D. “Alicia and I were silently pedaling our bikes . . .” (paragraph 7)

Answers

Answer: D. Closingis the answer.The closing is where you summarize and wrap everything up

And the other is A

Answer:

B " I wished that road could take me back. " (paragraph 2)

C ". . . she greeted me with an enthusiastic smile" (paragraph 6)

Explanation: taking the test right now ill confirm figure out if this is right or wrong later in comments for this question.

Suppose Colton wants to find out about the first anime TV shows. Colton would find the most information by reading __________.


A. a dictionary entry for the word anime
B. a newspaper story about a famous anime artist
C. a book titled The History of Anime
D. a website for fans of The Powerpuff Girls

please help this is due in an hour

Answers

The answer is B.”a book titled the history of anime”
In this book, you can assume to find information about the origins of anime

A dictionary would only give you a definition
Reading about an anime artist would tell you more about the person
The powderpuff girls is irrelevant to anime

Suppose Colton wants to find out about the first anime TV shows. Colton would find the most information by reading a book titled The History of Anime. Thus, option C is the correct option.

If Colton wants to learn about the first anime TV shows, a book titled "The History of Anime" would be the best choice. This source is likely to provide comprehensive and well-researched information about the evolution of anime, including its earliest TV shows.

It would cover historical context, key milestones, and influential creators, offering a deeper understanding of anime's origins. While option B might provide insights into specific artists, a book dedicated to the history of anime would offer a broader and more detailed overview of the subject, aligning with Colton's information-seeking goal.

Thus, option C is the correct option.

Learn more about TV shows here:

https://brainly.com/question/32103858

#SPJ3

Writers use metaphor and analogy

A.
for the same purpose.
B.
infrequently.
C.
together.
D.
for different purposes.

Answers

The right answer would be C. because it is mostly used together.

How do you write a blog? Step-by-Step

Answers

Answer:

Choose a blog niche.

Research your audience.

Draw inspiration online.

Learn what people are searching for.

Use keywords strategically.

Structure your blog by category.

Create an editorial calendar.

Start with an outline.

Explanation:

And the list goes on, If I need to be more detailed lmk.

HGD

-ghost

Are presentational aids and visual aids the same thing? Support your answer.

please help ill give brainlest

Answers

Answer:

Presentational aids are items other than the words of a speech that are used to support the intent of the speaker. In particular, they can be visual aids, audio aids or other supporting technology. Visual aids include projectors, physical objects,. photographs, diagrams, charts and so on.

Explanation:

Hope this will help

Which supporting reason for this claim is moot clearly a premise? In other
words, which option uses deductive reasoning?
Claim: Our town should build a BMX bike track
A Biking is great exercise that encourages kids to stay outside,
B. A town north of us built a BMX track, and the kids love it
O C. One hour of BMX biking can burn as many as 600 calories
OD. If we build a track, we must require kids to wear helmete,

Answers

Answer:B. A town north of us built a BMX track, and the kids love i

Explanation:

Answer:

B

Explanation:

Give brainliest to Danlop please <3

:)

Some journal entries involve very little writing. For​ example, you might clip an article or advertisement from the newspaper and add a few comments on why it caught your eye. You might doodle or​ draw, write unrelated​ thoughts, keep travel​ notes, rate​ movies, or set goals. You might even press flowers between pages. Your journal is a place to save impressions and to​ think, plan, and work out problems. The following journal entry was commentary on a photograph of a couple posing for prom pictures. Read​ it, and then answer the questions.

May​ 25, 2002

The best day of my life. The worst night of my life. All that planning. Wow. ​ $800 another kiss bliss ​ headache, police,​ help!



This journal entry is very​ disconnected, but it no doubt makes perfect sense to the writer. Should it also make sense to the​ reader?


A.

​No, these thoughts have meaning for the writer.

B.

​Yes, clarity is a major principle of good writing.

C.

​Yes, what's the point of writing if not to​ communicate?

Answers

Answer:

A Hope fully that is your answer.

Explanation:

Answer:c i think

Explanation:

more help on this question

Answers

Answer: 2

Explanation:

Miraculous suggests that whatever is happening/could happen is near a miracle. The author is very enthusiastic about science and engineering.

2 hope this helps B⃨b⃨b⃨

Prompt: What is one theme found in "Flowers for Algernon" by Daniel Keys? Provide at least two pieces of evidence from the story that help to develop the theme you identify. Explain HOW each piece of evidence contributes to the development of the theme you identified.

PLEASE AND THANK YOU
ANSWER AND I'LL ADD BRAINLIEST I SWEAR

Answers

Answer:

Two themes are A) Intelligence isn't everything, and B) true friends should accept you the way you are.

Explanation:

In Flowers for Algernon, you'll notice that the main character is... different from his peers. By noticing that, you will also see the fact that his so called "friends" will also make fun of him for that (and put him in some unsavory situations), which only supports the point I'm attempting to make. Furthermore, another theme in the book is that intelligence isn't everything,  which is reinforced by the ending of the book itself, when the main character gives up the intelligence for his own health. Hope this helps! :)

Answer:

ignore this! im just adding this ''answer'' so therefore you can give the other answer brainliest!

Explanation:

PLEASE HELPPPPP FAST!!!!!!!!!!

Answers

Answer:

A is the correct Answer

Explanation:

it connects both the sources into the sencence while the others do not

A would be the best answer.. It sounds the best out off all of the selections if you were to say them out loud.. I hope this is what you were asking if not Sorry

and i need more help on

Answers

Maze hope this helps
Maze like is the closest one

I hope this was helpful:)

Read the poem "The Seasons:"

It's spring, supposedly, but still the snow falls,
Somewhere, summer forlornly calls.
I think the seasons must be confused.
The months look on, somewhat bemused.

After five months of winter, it should be done,
But there is still no sign of that elusive sun.
Winter sports are all good and well,
But winter should be for just a spell!

We talk of summer and hitting the beach,
But the sand is buried in snow and out of reach.
The lifeguard towers have nothing to do,
And the frozen lake dreams of turning blue.

One day spring will finally arrive,
And hopefully summer will also survive.
Then, all too quickly, summer leaves will fall,
And, before we know it, winter will call.

Life is measured in many ways.
The passing of years, months, and days,
Nature always comes first, in all her glory,
Telling her own incredible story.

Select the sentence that summarizes the poem.

The lakes are all frozen, even though it is summer, and the season are mixed up.
The narrator wants to go to the beach but can't because it is covered in snow.
The seasons are not changing when they should because nature does what she wants.
The winter is taking too long to leave, and the narrator wants fall to arrive.

Answers

Answer:

I think its B I could be wrong

Explanation:

Does anyone know this?

Answers

It’s A because it’s rhyming sentence number one rhymes with sentence number two so that’s AA sentence number three and four make BB and sentence number five and six is CC

I think the answer is

B

Read the first stanza of the poem “America the Beautiful” by Katherine Lee Bates.

O beautiful for spacious skies,
For amber waves of grain,
For purple mountain majesties
Above the fruited plain!
America! America!
God shed His grace on thee
And crown thy good with brotherhood
From sea to shining sea!

Which of the following statements expresses a theme developed in stanza 1?

A.
The phrase “for purple mountain majesties” contributes to the theme of praising America’s physical beauty.
B.
The phrase “From sea to shining sea” contributes to the theme that America is similar from coast to coast.
C.
The phrase “for amber waves of grain” contributes to the theme of America’s abundance of food and how she shares this grain with other countries.
D.
The sentence “Above the fruited plain” contributes to the theme of praising America’s farmers.

Answers

A I think!! I could be incorrect, if I am, I apologize. Have a great day!

1 If you go to a doctor’s office today, the doctor will usually know the cause of your illness and how to treat it. That was not true of doctors 200 years ago. No matter what symptoms you had, the treatment would be the same. Doctors did the best they could with what they knew at the time, but their knowledge was limited. The practice of medicine has changed a lot since then, both in understanding what causes diseases and knowing how to treat them.


2 In the 1700s, doctors believed that people’s bodies held four fluids called “humors.” These matched the elements of the natural world: air, water, earth, and fire. The four humors had to be balanced for a person to be healthy. One of these four was blood. Doctors believed that a person who had too much “bad blood” would become sick, and the best way to keep people healthy or to cure a problem was to get rid of the bad blood.


3 For hundreds of years, doctors used bloodletting to treat patients with any number of problems, from fevers to back pain to broken bones. To remove the “bad blood,” a doctor made a small cut in an arm or near a wound. The doctor then collected some amount of blood in a bowl. In most cases, the doctor would continue the bleeding until the patient was close to passing out. People believed this would get rid of the bad blood so that the patient’s body could become balanced again.


4 The practice was so common that most doctors carried bloodletting pouches and kits with them. These kits contained tools for making small cuts, but people who didn’t want to go to the doctor for bloodletting could go to a barber instead. Barbers performed the same procedure on people to help them stay healthy. The emblem for a barber shop was a red and white striped pole. Red represented blood, and white was for the bandages used to stop the bleeding.


5 George Washington died in 1799 from what modern doctors think was a throat infection. Like most people at the time, he believed in bloodletting, and asked to be bled when he became very sick with a sore throat. During his brief illness, doctors drained a lot of blood from his body. They hoped it would cure him, but it did not; Washington died twenty-four hours later. Bloodletting probably did not kill him, but it certainly did not help him recover.


6 In the early 1800s, if a person was injured, a doctor might perform surgery. This could involve cutting off an arm or leg that was badly injured and could not be saved, or removing a bullet or other object from a wound. In those days, more people died from surgery than were saved.


7 One of the reasons so many people died then was that doctors did not know about bacteria. They did not clean the germs from their hands or medical tools between treating patients. Many patients got infections and died, but doctors did not understand the real cause of death.


8 In 1867, British surgeon Joseph Lister determined that carefully cleaning hands, medical equipment, and wounds could greatly reduce the risk of infections, but American doctors were slow to accept his views. It was the treatment of another American president that helped change their minds.


9 In 1881, President James Garfield was shot as he entered a train station. Doctors tried to remove the bullet. However, they did not clean their hands or tools. They tended to him for about ten weeks before he died. Doctors found that he died from an infection rather than from the bullet. That discovery helped bring about some important changes in medicine.


10 Today, doctors know much more than they did in the past and use the best information available. We are lucky that modern medicine is as advanced as it is, and offers so many benefits. Even so, some of their methods may change someday, as scientists make new discoveries.How does paragraph 9 fit into the overall structure of the article?

A.
It shows that studying an error led to progress in medicine.

B.
It shows that doctors did not need to clean their hands or tools.

C.
It tells what happened to President Garfield after he was shot.

D.
It shows that there were no advancements in medicine before 1881.

Part B
Which sentence from paragraph 9 best supports the answer to Part A?

A.
“In 1881, President James Garfield was shot as he entered a train station.”

B.
“Doctors tried to remove the bullet.”

C.
“They tended to him for about ten weeks before he died.”

D.
“Doctors found that he died from an infection rather than from the bullet.”

Answers

1. A
2. D
hope it’s helps

WHATS THE ANSWER QUICK!!!!!!!!!!

Answers

Answer:

i would say that answer is (B)

Answer: A

Explanation:

A progressive verb is "a verb tense that is used to refer to an action or a state that is continuing to happen".

So, I believe it would be "A" - Can't Believe, since that is in the current tense of happening.

PLEASEEE HELPPPPPP!!!!!!!!

Answers

Answer:

I think the answer is C.

Explanation:

Examples of infinitives are to read, to run, to jump, to play, to sing, to laugh, and more. The sentence for C has somthing similar to this, so I think C is correct. Forgive me if I'm wrong! :)

C because an example is to run jump play read

"Maximum effort"
who's line?

:?

Answers

Answer:

deadpool?

Explanation:

DEADPOOL baby!!!!!!!!!!!!!!!!

PLEASE HELP

“The Story of the Old Man Who Made Withered Trees to Flower” by Yei Theodora Ozaki

Character
Which character is facing the conflict?

Type of conflict
Is the conflict internal or external?




Problem
What is the problem that the character is struggling against?

Solution
How can the character solve this conflict?

Answers

Answer: Yei Theodora Ozaki the  conflict is internal

Explanation:

The man is simply trying to make a fire under the tree and is pulling twigs from the tree and his fire mountains of snow avalanches on his fire. 

He is versing nature

The conflict can be solved as Yukon had lid the fire with his last match.

ANSWER QUESTION IN PICTURE

Answers

Answer:

That

Explanation:

Who, Which, When, Whose, That, Where are 6 of your basic relative pronouns

It would be c because it’s she

How does the structure of Frankenstein; or, the Modern Prometheus? contribute to the development of a theme about knowledge?

Answers

It’s the punishment that they give! Hope it helps

Make a poem which using all poetic devices below 30 points for best answer!!! Need done asap! WRITE THE POEM ABOUT WHAT YOU SEE FREE VERSE DINT HAVE TO RYHME 3 stanzas!!!
Simile
Metaphor
Personification
Allusion
Alliteration
Hyperbole
Onomatopoeia

Answers

Answer:

A wind older than the mountain

she's stronger than a giant

she's like a like a soft fountain

though I wish she'd be quiet

the wind eats me away

she's the key to my heart

should she savor the stay?

or should she depart?

her smile is my kryptonite

the pitter-patter as she moves

will she be here tonight?

but sadly my heart disapproves

During the prewriting​ stage, writers

A.
check​ grammar, usage,​ mechanics, and spelling.
B.
make sure each supporting detail fits their main idea.
C.
organize their ideas in paragraphs.
D.
consider different topics of interest to them

Answers

Answer:

C

Explanation:

im unsure but it seems likely

Answer:

D

Explanation:

During prewriting a writer will choose a manageable topic, identify a purpose and audience, draft a sentence that expresses the main idea of piece, gather information about the topic, and begin to organize the information. Examples of prewriting include brainstorming, freewriting, and questioning.

Fiction authors often use history to inspire their stories, but, for the sake of entertainment, they don’t always adhere to the facts. Which of the sentences below go beyond the facts in order to add interest to the story? Select all that apply.


(1) But would the plane’s maiden voyage also be its last?


(2) The biplane ran along a downhill track to gain enough speed to launch.


(3) Station men carried the aircraft back to the start of the track, where the brothers made minor repairs.


(4) This flight was no less harrowing for Emelia than the first one, but she put her faith in her uncles’ ingenuity.


(5) As Uncle Wilbur rushed to the accident site, she feared the worst, not only for her uncle but for the machine!


(6) The plane zoomed down the tracks, sped off the end, and soared up into the air like a glorious mechanical bird.


(7) At the turn of the 20th century, brothers Orville and Wilbur Wright tried something extraordinary in the budding field of aviation.

Answers

Answer:

6, 4, 1, and possibly, 5

Explanation:

Hope this helped!

The plane zoomed down the tracks, sped off the end, and soared up into the air like a glorious mechanical bird. This flight was no less harrowing for Emelia than the first one, but she put her faith in her uncles’ ingenuity the sentences below go beyond the facts in order to add interest to the story

What are facts?

A fact is a piece of information concerning one or more parts of a situation that, if accepted as true and proven true, allows for a logical conclusion based on a true/false evaluation. To check information,

Standard reference works are frequently employed. Repeatable meticulous observation or measurement by experiments or other ways is used to verify scientific facts.

Because it provides a summary of the sentences that will come after it, the topic sentence is typically the first sentence of the paragraph. After the theme sentence, the supporting sentences aid in the development of the main idea. These phrases elaborate on the topic sentence in detail.

Therefore, Thus, option (4,5) is correct.

Learn more about facts here:

https://brainly.com/question/14979032

#SPJ2

Someone help me with these. Giving 100 points and brainliest

Answers

Answer:

1. Oberon and Titania are arguing because Titania will not give Oberon one of her servant boys.

2. The love potion Oberon uses on Titania is made from flowers.

3. Lysander and Hermia stop to sleep because They are tired and Lysander has gotten them lost

4. Puck mistakes Lysander for Demetrius because Lysander, like Demetrius, is wearing Athenian clothes

5. Titania unwilling to give up her servant boy to Oberon because He was the son of one of her followers and his mother died giving birth. Titania felt obliged to to care of the boy.

6. The reason that Helena is continuing to pursue Demetrius is to have him fall back in love with her again.

7. Demetrius says that she is risking her reputation.

8. Oberon placed a spell on Titana because He wants the little boy. He will make her fall in love with him and then make her give him the boy

9. Oberon's use of the love potion on Titania is to get the little boy only, not for love. Oberon's use of the love potion on Demetrius is to make him fall in love with Helena but Puck puts it on Lysander instead, making him fall in love with Helena.

10. He falls in love with her

11. Helena is so upset at the end of act II because She thinks Lysander is teasing her.

12. She thought a snake was eating her heart while Lysander sat smiling and watching. This might be significant later on in the play because Lysander is now in love with Helena only because of the potion.

(I hope I helped you.)

Brainliest! Help please!!!!!!!! FAST plsssssssssssssssssssssssssssss

Answers

The word could is main word, your welcome
The word could is the main word here

Which sentence uses a participle?

Answers

Answer:

Explanation: The present sentence in your paragraph or sentence.

help pls
Your job is to interview Marco Polo.
Once you have chosen your key figure to interview you must ask your key figure 3 questions.
the questions are: Where did you travel during your lifetime, and what were your goals?

What effects did your accomplishments have on the people of Asia and Europe?

What was the most significant change you witnessed while on your travels/during your rule?

Now that you have chosen your three questions, you must answer the questions based on what you have learned in the lesson. Make sure to answer them in first person as if your key figure was talking and answering the questions. You should include information displaying your knowledge of the Mongol Empire, the events that happened during its time period, and the people involved. Each of your three responses should be at least 2-3 sentences in length in order to convey your knowledge and understanding of this information

Answers

Answer: 1. What effects did your accomplishments have on the people of Asia and Europe? 2.What was the most significant change you witnessed while on your travels/during your rule?

3. What places did you travel to?

Explanation:

(I will give brainliest)
How did sailors find their way in unknown waters?
(A)They dumped cargo overboard to go faster.

(B)They turned their small ships into caravels.

(C)They used different tools to find their latitude.

(D)They used land markers to guide them safely.

Answers

d. they used land markers to guide them safely

Answer:

bro its C

Explanation:

i just did the quiz trust me his answer was  wrong mine is correct.

Other Questions
1. Which is a true statement about supporting details? Cornelia, mother of the gracchi, pointing to her children as her treasures. roman architecture is in the background behind two women wearing ancient roman dresses who are pointing to three children. how does the image above depict the revival of the neoclassical style? a. the objects b. costume and architecture c. classical themes d. all of the above What is the volume of this prism? A thin tube that connects the middle ear with the pharynx and serves to equalize air pressure on either side of the eardrum is known as the ______. The software used to provide visual support such as slide show during lectures If the function f(x) = 5(2x) is squared, which function is produced? Can somebody help me with this problem please Data mining shows that when customers use a budgeting app, their savings are usually higher, their debt is usually lower, and they sometimes have student loans. What is correlated with using a budgeting app?Higher savings, lower debt and student loans.Higher debtHigher savings and lower debtHigher savings 3Select all the correct answers.Which factors compose the least common denominator for this difference?11532 + 48 - 122:245(x - 6)(x - 2)2:(3 - 4)(3 + 2)(5 + 6) plese help Using the rules that you learned during the session, what is the answer to the following question?55.78 * 23.7Answers A) 1,322 B) 1,320explain: example problems for area According to alfred w. Crosby, what was one effect of spanish colonization on the island of espaola?. an ice cream shop manager lowered the price for a single scoop of ice cream from 2.50 to 2.00 what is the precent of decrease in the price The process of going from having work done by muscle to being done by machines is: ________- The scale of a map is 1:50000. A lake on the map is 6.16cm. find the actual area of the lake in hectares. Can you get the answer then you win The cerebral cortex is a region of the brain containing ____________ matter. On a coordinate plane, point A is located at (-5,3). To get to point B from point A, move 5 units to the right and 2 units down .What are the coordinates of point B? 10 points per answer, and if correct, brainliest!Which of the following are the steps to a "Healthy Lifestyle Planning," select all that applyFind a personal trainerCreate a random fitness plan and try it for a weekAsk a friend for advice and never write anything downSet SMART goalsWorkout 6 days a weekConsider your program optionsStructure your program and write it downDetermine Your Personal NeedsCollaborate with a classmate to keep you motivated Keep a log and evaluate your program what is the first step to 11-3x=44 ?