Physical activity has a wide range of benefits that is Improving mood, Boosting self-esteem, Enhancing cognitive function, Improving sleep.
Improving mood: Exercise is known to release endorphins, which are chemicals in the brain that can improve mood and reduce symptoms of anxiety and depression.
Boosting self-esteem: Regular physical activity can lead to improved physical fitness and body image, which can in turn boost self-esteem and self-confidence.
Enhancing cognitive function: Studies have shown that regular physical activity can improve cognitive function and brain health, including memory, attention, and problem-solving skills.
Increasing social connections: Participating in physical activities such as team sports or group fitness classes can increase social connections and interactions, which can be beneficial for mental well-being.
Reducing stress: Exercise can help to reduce stress and promote relaxation by decreasing cortisol levels in the body.
Building healthy habits: Participating in regular physical activity can help to develop healthy habits and routines, which can have positive effects on behavior and overall health.
Improving sleep: Regular exercise can help to improve sleep quality and duration, which can lead to better overall physical and mental health.
Increasing energy levels: Physical activity can help to increase energy levels and reduce fatigue.
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what would be the population density of nepal if the total population is 26494504
Answer:
Population of Nepal by caste
Nepalese caste/ethnic groups
Rank Caste/Ethnic groups (2011 Nepal census) Population
1 Chhetri 4,398,053
2 Hill Brahman/Bahun 3,226,903
3 Magara 1,887,733
4 Tharu 1,737,470
Explanation:
Population of Nepal by caste as the Nepalese caste/ethnic groups and Rank Caste/Ethnic groups (2011 Nepal census) Population.
1.Chhetri 4,398,053
2.Hill Brahman/Bahun 3,226,903
3.Magara 1,887,733
4. Tharu 1,737,470
What is population?The term population has been defined as the total number of individuals living in a particular area. Population growth has been defined to mean the change in the number of persons or organisms living in a particular area over a period of time.The formula for calculation this is given as
Population growth = (birth rate + immigration) - (death rate + emigration)
Population aging has that it use to increase in the average age of the population just due to certain demographic factors such as the Low fertility rates which is increased the life expectancy etc. Population aging affects the population by making it to be composed mainly by the aged members. It also leads to reduced Productivity as the aged members will be less Productive as compared with the young population.
Therefore, Population of Nepal by caste as the Nepalese caste/ethnic groups and Rank Caste/Ethnic groups (2011 Nepal census) Population.
1.Chhetri 4,398,053
2.Hill Brahman/Bahun 3,226,903
3.Magara 1,887,733
4. Tharu 1,737,470
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What are the differences and similarities between physical activity and exercise compare and contrast?
Exercise is planned physical activity with the goal of improving physical fitness and health.
Exercise is a type of bodily activity that improves or preserves physical fitness as well as general health and wellness. It is done for a variety of purposes, including aiding growth and improving strength, developing muscles as well as the cardiovascular system, honing sports abilities, weight reduction or maintenance, improving health, or simply for fun.
Physical fitness is a condition of health and well-being, as well as the capacity to participate in sports, jobs, and daily activities. Physical fitness is often accomplished with correct diet, moderate-to-vigorous physical activity, adequate rest, and a systematic recovery plan.
Any voluntary body movement produced by skeletal muscles that needs energy expenditure is characterized as physical activity. Physical exercise includes any activities of any intensity, at any time of the day or night. It incorporates both exercise & incidental activities into the everyday routine.
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2.True of False? 30-40% of your own body weight comes from water. *
Answer:
False
Explanation:
About 30-40% of the weight of the human body is the skeletons and up to 90% of their body weight comes from water. Up to 60% of the human adult body is water.
What is the body's reaction to heat?
The human body responds to heat by increasing blood flow to the skin's surface and sweating. Heat may be created within the body, and if not expelled quickly enough, the core body temperature increases.
Rapid heat gain caused by exposure to hotter-than-average circumstances affects the body's capacity to regulate temperature and can result in a chain reaction of disorders such as heat cramps, heat exhaustion, heatstroke, and hyperthermia.
Heat exhaustion, if left untreated, can develop to heatstroke, a potentially fatal disease that happens when core body temperature hits 104°F (40°C) or higher. Higher temperatures can cause nerve fibres to malfunction. This implies that messages can't always reach to and from the brain. As a result, one may have weariness, weakness, or balance or vision issues. A heated atmosphere has been found to have an effect on the brain, with discomfort reducing cognitive ability.
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Besides antihistamine medicines, people might need what to help with allergies?
Antihistamines can help relieve sneezing, itching, a stuffy or runny nose, and watery eyes.
What are antihistamines?Antihistamines are medicines often used to relieve symptoms of allergies, such as hay fever, hives, conjunctivitis and reactions to insect bites or stings. They're also sometimes used to prevent motion sickness and as a short-term treatment for insomnia.
Cetirizine has the fastest onset of action among the newer antihistamines. Fexofenadine does not impair psychomotor or cognitive skills and shows no dose-related increase in sedation but has a slower onset of action than diphenhydramine and cetirizine.
Natural antihistamines may help you control your seasonal allergies. Common ones are stinging nettle, vitamin C, quercetin, butterbur, bromelain, and probiotics.
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What are the 4 characteristics of a healthy person?
Answer:
Good mental health, good physical health, good social health and a good environment?
Shauna leads a very inactive lifestyle, so she should eat more calories.
Please select the best answer from the choices provided.
T
F
What is the 5 healthy lifestyle?
Five healthy lifestyle are — eating healthy diet, exercising regularly, keeping a healthy body weight, avoiding too much alcohol use and not smoking
What are the 5 healthy lifestyle?Wellness is maintained by paying attention to our daily lives on four levels, that are : physical, mental, emotional and spiritual health. To accomplish this, there are five simple keys : self-love, breathing, positive choices, balance and trust.
Healthy lifestyle implies doing things that makes you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week and spending quality time with loved ones every other day.
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How can we positively affect the environment?
Going Green has a good impact on the environment.
Green living encourages individuals to live in a more ecologically responsible manner, and there are several methods to "go green." While most people realize that becoming green is beneficial for the environment, they may not completely comprehend the magnitude of its impact. Going green provides various environmental benefits, including cleaner water and air, the preservation of natural resources, and a reduction in the global warming impact.
Greenhouse gas emissions, such as carbon dioxide, are considered to have a substantial role in global warming. For example, the United States Department of Energy calculates that automobiles emit around 1.7 billion tones of carbon dioxide (CO2) every year. You may help to reduce their contribution to the warming problem by minimizing the length of time you travel, maintaining your vehicle, or driving a green automobile, such as a hybrid.
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Breifly explain the 3 trimesters of pregnancy, discuss a few major developmental
milestones that occur in each trimester.
^^^ITS FOR A MIDTERM DUE IN 30 PLEASE HELP!!!
The basic structural and functional component of the kidney is formed by
nephrons.
sphincters.
adrenal glands.
renal capsules.
Answer:
nephrons
Explanation:
The nephron can be regarded as the minute or microscopic structural as well as functional unit of a kidney. The composition of a nephron is a renal corpuscle and a renal tubule. The renal corpuscle contains tuft of capillaries known as glomerulus as well as an encompassing Bowman's capsule. There is an extension of renal tubule from the capsule. It should be noted that The basic structural and functional component of the kidney is formed by nephrons
PLEASE HELP!!!
You can overdose on marijuana
true or false
(This is confusing because I know you can’t die from it but it still is really harmful if you take a lot)
Answer:
True, you can overdose on maraijuana.
Explanation:
Overdose simply refers to the negative impacts of taking an excess of a certain drug. Yes, it is typically seen as death, but this is not always the case.
What should you do first when treating a 3rd degree burn?
The first step in treating a third-degree burn is to head straight for the closest hospital. Keep any clothes that is glued to the burn in place, then wrap it up with a cool, clean towel. It's crucial to keep the burn elevated above the heart level.
What is the third degree burn treatment?Third-degree burns should be treated by a medical professional, and they shouldn't be attempted to be treated at home. A third-degree burn is an extremely serious wound that has to be treated very away.
More severe therapies are required for third- and fourth-degree burns, such as intravenous (IV) antibiotics to fight infection or IV fluids to replenish fluids lost during the burning process.
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1. Looking at your food and calorie intake for day one, how would your needs change if you participated in moderately intense activity for an hour? Be sure to state the activity you would participate in. (Please be detailed, specific and thorough with your answers.)
I participate in athletics and I required a kind of food that is high in calories to supply the required energy.
What is the relationship between food and exercise?We know that the kind of food that a person takes must be the food that is appropriate for the level of activities that the person is involved in. In other words, a person that is involved in a lot of strenuous activities must have to take a kind of food that is able to supply the energy that is needed to be able to carry on with activities of the day.
On the other hand, for the person that does not involve in a lot of strenuous activities, the person would only require a little amount of calories because he or she does not get involved in much physical activities and then have the strength for it.
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This form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue, are called?
This form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue, are called Ultrasound
Can you eat before getting an ultrasound?90 minutes before to the exam, empty your bladder, and then one hour prior to the exam, consume one 8-ounce glass of liquid (water, milk, coffee, etc.). We advise you to dress in two pieces so that we may access your abdomen without you having to take off your clothes. Before the prenatal ultrasound, you can eat normally.
Before your exam, you must fast for eight hours. Drinking water while taking medication is safe. Female patients should drink 32 ounces of water an hour before having a pelvic ultrasound conducted. So long as you keep drinking water, you may relieve yourself in the bathroom.
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(PLEASE HELP NO BOTS)What is TRUE about bacterial STIS?
A.Modern antibiotics have almost eliminated these infections.
B.These infections are becoming increasingly common in 15-to-29-year-olds in the
U.S.
C.The body's immune system can cure these infections if given enough time.
D.These infections are manageable, but not curable.
notes
Answer: the answer is a or b
Explanation: STIs can be caused by viruses or bacteria . STIs caused by viruses include hepatitis B, herpes, HIV, and the human papilloma virus (HPV). STIs caused by bacteria include chlamydia, gonorrhea , and syphilis.A bacterial STI is a sexually transmitted infection caused by bacteria. Bacteria are living organisms that can reproduce on their own. Bacterial STIs are treatable, though they can cause more problems if left untreated. For this reason, early diagnosis and treatment are key.Bacterial STDs can be cured with antibiotics if treatment begins early enough. Viral STDs cannot be cured, but you can manage symptoms with medications. There is a vaccine against hepatitis B, but it will not help if you already have the disease.
TRUE about bacterial STIs is These infections are becoming increasingly common in 15-29 year olds in the U.S.
It is due to lack of access to health services.It is due to increased physiological susceptibility.What is STI?STI or S exual transmitted disease is generally acquired by intercourse.The bacteria, viruses, parasites that cause the disease may pass from person to person in blood, semen, or other body fluids.To know more about STI here
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B. True or False
Directions: Write TRUE if the statement is correct and FALSE if it is wrong
7. Stress is the spiritual response of the body.
8. According to Hans Selye and Sincero, there are four stages of General Adaptation Syndrome
9. The body changes that occur from experiencing stress is called General Adaptation Syndrome
10. One of the medical problems in negative stress is anxiety.
plssss pasagot
Answer:
stress is a phsicial expressing of body going through breakdown. ( false)
The person who makes me laugh will get 20 points and will be marked as the brainiest!! MAKE THEM GOOD!! GOOD LUCK!!
Answer:laugh
Explanation:sheesh
How long does it take for the person riding the Ferris wheel to make a complete revolution?
The time requires for the person riding the Ferris wheel to make a complete revolution is 26 sec.
To calculate the time required for a person riding the Ferris wheel to make a complete revolution first we need to write the equation of the Ferris wheel.
The equation of the Ferris wheel is
h(t) = a cos(b(t+c)) + d
Where
a = amplitude
b = angular frequency = 2pi/period
c = phase (horizontal) shift
d = vertical shift
For given equation: H(t) = 22 cos (π/13)t + 28, we have
Amplitude = 22
B = π/13
Phase shift = 0
Vertical shift = 28
Now the time required to make a complete revolution is
Period = 2π/B = 2π/(π/13) = 26 sec
Thus, the required time is 26 sec to make a complete revolution.
--The given question is incomplete, the complete question is
"How long does it take for the person riding the Ferris wheel to make a complete revolution? Height can be modelled by the equation
H(t) = 22 cos (π/13)t + 28, where H represents the height of the person above the ground in feet at t seconds.''--
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In triangle LMN, the measure of
angle L is 32º. Angle M is a right
angle. What is the measure of
angle N in degrees
Answer: 58°
Explanation:
In a triangle, the sum of the total angles is 180°. In this question, since angle L is 32° and angle M is a right angle. It should be noted that a right angle is 90°, therefore angle M is 90°.
Therefore, the measure of angle N will be:
Angle L + Angle M + Angle N = 180°
32° + 90° + N = 180°
122° + N = 180°
N = 180° - 122°
N = 58°
Therefore, angle N is 58°.
2. Define muscular protraction
Answer:
Protraction is the anatomical term of motion for anterior movement of an anatomical part of the body forward. This can include the shoulders, jaw, pelvis, etc. It is the opposite of retraction.
What is the BMI formula for BMI calculation?
Answer:
The Body Mass Index (BMI) formula is a simple calculation used to estimate an individual's body fat based on their weight and height. The formula for calculating BMI is as follows:
Explanation:
The Body Mass Index (BMI) formula is a simple calculation used to estimate an individual's body fat based on their weight and height. The formula for calculating BMI is as follows:
BMI = weight (kg) / height (m)²
Alternatively, if you have the weight in pounds and height in inches, you can use the formula:
BMI = weight (lbs) / height (inches)² x 703
It's important to keep in mind that the BMI is just a number and it doesn’t give information about the distribution of body fat, muscle mass, and overall health status, that's why it’s important to consider other factors like diet, exercise and overall health markers, such as blood pressure and cholesterol levels, in assessing an individual's health status.
It's important to note that BMI is not a diagnostic tool, it is a screening tool and should not be used as a sole tool to diagnose obesity or underweight status, a more comprehensive approach involving physical examination and other relevant health indicators is needed to get a better understanding of an individual's body weight status.
True or False: Skilled hand work is enough to win any game of handball. Explain your answer.
Answer:
False
Explanation:
There are many other factors to winning a handball game than skilled handwork. You need to have the skills of running, jumping, catching, and throwing
False, Skilled hand work is not enough to win any game of handball.
Discussion:
In the game of handball, performance is dependent on a variety of factors some of which are as follows;
Skilled hand workSkill of runningSkill of jumpingPhysical Strength.Endurance.In essence, an aggregation of the aforementioned skills is what is enough to win any game of handball.
Hence, it is false that Skilled hand work is enough to win any game of handball.
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Can the synergistic effect of various drugs result in an unknown harmful effect?
Answer:
A synergistic interaction may be beneficial for patients, but may also increase the risk of overdose. Drug interaction predictors enable risk assessment of multiple drugs simultaneously with visualizations risk per therapeutic classes, to indicate a spectrum from no risk to high risk.
A synergistic interaction may be beneficial for patients, but may also increase the risk of overdose.
What do you mean by Synergistic interactions?Synergistic interactions is the interaction of two or more drugs when their combined effect is greater than the sum of the effects seen when each drug is given alone.
Synergism is when you get a greater effect by combining two or more organisms or components together than you would get by adding the effects of each.
There are various examples including: (a) Carbon tetrachloride and ethanol (ethyl alcohol) are individually toxic to the liver, but together they produce much more liver injury than the sum of their individual effects on the liver.
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A number of competitive female cross country runners suffer from bone loss due to the low estrogen levels. Some medical experts conjecture that this can be prevented by taking oral contraceptives, as those contain estrogen. This conjecture is to be tested with an experiment. The goal of the experiment is to find out whether taking an oral contraceptive prevents bone loss in female cross country runners. Which of the following subjects should be recruited in order to do a good experiment? (Pick one of the three.)
Oral contraceptives are sometimes referred to as birth control pills, the Pill, OCs, BCs, or BC tablets. When correctly used, this medication, which typically comprises the two hormones progestin and oestrogen, prevents conception. Each month, it prevents a woman's egg from maturing to its full potential.
What exactly are oral contraceptive tablets and how do they aid in pregnancy prevention?Birth control tablets include hormones that work to prevent pregnancy by preventing or decreasing ovulation (the release of an egg from an ovary). sperm from reaching the uterus by thickening cervical mucus. reducing the likelihood of an attached fertilised egg through thinned uterine lining.
Additionally, it can help girls' education and give women additional chances for social participation, including paid jobs.
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HIV can only be transmitted through sex.
Please select the best answer from the choices provided.
T
F
Answer:
False
Explanation:
HIV can be transmitted through contact with bodily fluids of any sort
Why is it important to exercise and practice regularly especially if you are participating in a sports event?
Improves mobility, balance, and coordination, lowering the risk of accidents and injuries. strengthens bones, muscles, and joints, lowering the chance of osteoporosis and joint problems (such as arthritis). Maintains optimum cholesterol, blood sugar, and blood pressure levels.
What value do sports and fitness have?Regular exercise can help you gain muscle strength and endurance. Exercise improves the efficiency with which your circulatory system functions and distributes oxygen and nutrients to your tissues. Furthermore, when your heart and lung function improves, you have more energy to complete regular duties.
Why is it crucial for a sports player to exercise every day?As a consequence, your energy levels grow. It boosts your mood and attitude. It helps your body acclimatize to even mundane actions that may otherwise result in a hemorrhage or other issues, particularly in joints and muscles that have become weak due to inactivity.
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Serious adverse events of special interest following mRNA covid-19 vaccination in randomized trials in adults is?
mRNA from Pfizer and Moderna COVID-19 vaccinations were linked with an increase in the probability of major adverse events of particular concern of 10.1 and 15.1 per 10,000 vaccinated compared to placebo baselines.
What is an unfavourable occurrence of particular interest?AESI is defined as a "severe or non-serious adverse event of scientific and medical significance particular to the sponsor's product for which continuous surveillance and quick notification by the investigator to the sponsor may be warranted."
mRNA (messenger RNA) is introduced into your muscle cells by the Pfizer and Moderna vaccines. The cells replicate the spike protein, and the mRNA is rapidly destroyed (within a few days). The mRNA is broken down into little harmless fragments by the cell.
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have you ever seen your neighbors come home with groceries and put them away? didn't think so.
Answer:
Actually, I have...
Explanation:
are zero sugar ice tea brisk good
Answer:
you can never trust anything with zero sugar
Explanation: