How can incorporating lifestyle activities into a fitness program increase the likelihood of its success?
A.
It increases the amount of time spent on fitness activities.
B.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
C.
It helps a personal fitness program lead to lifestyle change.
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer 1

Answer:

The answer is D

Answer 2

Answer:

D.  all of the above

Explanation:

edgunity 2020


Related Questions

When a child behaves in a way that is not typical of his or her age and developmental level, it is difficult for a teacher to know if there is a mental health problem because
appropriate behaviors might be learned with more experience and practice.
teachers are rarely qualified to identify mental health issues.
observed behaviors cannot be reliably linked to mental health status.
most atypical behavior can be attributed to cultural differences.

Answers

Answer:

I believe the answer is A

Explanation:

What would suit the needs of your family in terms of health related fitness?​

Answers

Answer:

It is important for everyone to keep themselves and their family healthy. The needs of my family in terms of health-related fitness are as follows:

It is important to perform exercises that will enhance muscular and cardiovascular strength.Design some interesting physical activities that will promote all the family members to do exercise.Discuss with the family about the benefits of conducting physical activities.Try to avoid saturated fat as it has high cholestrol in it.Assess families' performance and guide them with the criteria of health-related fitness.

The health-related things that would suit the needs of families include:

It is important to eat fruits, avoid junks and eat cooked food.Physical activities that can improve the health of family members should be done.Saturated fats should be avoided.It's important to drink lots of water.Family members should always engage in exercises.Avoid taking too much sugar and salt.One should consistently go to hospitals to have a check on their body system.

In conclusion, it should be noted that it's important for people to practice healthy living in order to avoid diseases.

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Why does the author include the fact that the American government spends $190 billion a year in obesity-related health care? To encourage people to diet To shame the American public To show that obesity is a serious health problem To argue that the government needs to be spending more on research

Answers

Answer:

To show that obesity is a serious health problem.

Explanation:

Obesity is a serious health problem which is also responsible for the causes of many diseases such as high blood pressure, diabetes and heart disease etc but if the obesity increases from a certain limit then it cost the individual's life and the person will die so we can concluded that obesity is a serious health problem so that's why the US government spend a lot of money to decrease the obesity in the people.

What is the percent of body weight that health professionals point to as enough weight loss to improve health?
10 percent
15 percent
5 percent
20 percent

Answers

Answer:

Even a modest weight loss of 5 to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.

Explanation:

....

Should cannabis be legalized? (need this for a health essay

Answers

Answer:

yes because it is a great stress reliever and helps reduce pain. whether it is legal or not because will smoke it or eat it or whatever. it would help buisnesses too because people would but it from them instead of off the street. it is much safer that way. with weed being legal no one will need to buy cannabis off the street leaving a lot less deaths and addictions due to it being laced with a harder drug.

from what aspect are women believed to lag behind men​

Answers

Explanation:

Every aspect dhfhrjdindjsjdjfke

ASAP MULTIPLE CHOICE
Which characteristic is least conducive to a healthy dating relationship?
reliability
loyalty
pride
empathy

Answers

pride

it’s the least thing you need in an relationship... of course it would be nice.. but the other options are more reliable

The characteristic that is least conducive to a healthy dating relationship is pride. The correct option is C.

What is healthy relationship?

Healthy relationships necessitate honesty, trust, respect, and open communication between partners, as well as effort and compromise on both sides.

There is no power disparity. Partners respect each other's independence, are free to make their own decisions without fear of retribution or retaliation, and make decisions together.

The couple's relationship is deep, comfortable, and caring. According to research, the happiest and longest-lasting couples are best friend.

They enjoy each other's company, rely on one another for emotional support, spend their leisure time together, and have many interests in common.

Red flags in relationships implies that the person is not being to be able to have a healthy relationship as well as that continuing the road together could be emotionally dangerous.

Thus, the correct option is C.

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Which factors would indicate that a patient would be unable to use autonomy to make a decision?
a rude personality and an unwillingness to follow the doctor’s orders
a family history of mental disorders and a criminal record
a criminal record and trouble following simple directions
a mental condition and an age below the legal age of consent

Answers

A mental condition and age below the legal age of consent would be unable to use autonomy to make a decision. The correct option is D.

What is autonomy?

Autonomy is defined in developmental psychology and ethical, political, and bioethical philosophy as the ability to make a knowledgeable, uncoerced decision.

A person in a mental state and under the legal age of consent would be unable to use autonomy to make a decision.

Thus, the correct option is D.

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Answer: Its D

Explanation:

got it right

How can bowel problems, such as Chron's disease, lead to death? How do they play such a big role in your health?

Answers

Answer:

The can cause death by infection and rotting in the body

CULINARY QUESTION! Seems easy just cant figure it out, please answer

Answers

Explanation:

Option c is the correct

c.A yolk that stands up and holds its shape

the best source of protein, with the highest quality of protein is?

Answers

Answer:

Dairy's meats nuts and some greens

Explanation:

Even though lots of proteins come from meats and dairies. A lot of meats have very high cholesterol which is why a lot of Runners and athletes have switch to plant-based, they're still very high in protein and you're just replacing that 10% of energy you get from meat with just 10% of plants. A lot of protein does come from meats and nuts and such but you can still very much get a lot from Greens.

beans, low-fat yogurt, milk, cheese, nuts, eggs

Which of the following is NOT true concerning warm-up exercises?
A. They should be low-intensity.
B. They should get progressively more intense.
C. They should last 20 to 30 minutes.
D. They should increase heart rate, breathing, and temperature.

Answers

The answer is D, the whole part of a warm up is to get your heart rate up before exercising
C. warmups don’t necessarily need to be that long, just effective

Select all of the following that constitute a "serving."
ounce of cold cereal
cup of cooked rice
medium potato or fruit
O cup of juice
ounce of cheese
egg
cup of cooked dry beans

Answers

Answer:

A cup of cooked rice

A cup of cooked dry beans

A medium potato or fruit

Hope I helped!

Answer:

ounce of cheese, medium potato or fruit, egg, ounce of cold cereal,  

Explanation:

importance of Surya Namaskar​

Answers

it is a full body yoga. it activates you whole body. it is good for you health

Answer:

Surya Namaskar, also known as 'The Ultimate Asana', strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence, a glowing skin) and ensures regular menstrual cycle for women.

Tones muscles and improves flexibility

All the asanas carried out in Surya Namaskar focus on different muscle groups and nerve centers called Chakras. This helps you tone almost all your body parts including arms, abs, thighs, and butt. It also gives you more flexibility and improves your body posture.

Great cardio training and hormonal balance

Surya Namaskar gives your body a quick and nice workout. If done in a fast manner, it acts as a cardio workout for your abs, thighs, and butt. Improved blood circulation results in low cholesterol levels and improved heart health. Another benefit of proper blood circulation is a good hormonal balance. Keep in mind that blood is the carrier of our hormones, so, if it is working properly, they’ll reach all your organs without a problem.

Improves digestion and promotes weight loss

Proper exercise and proper rest along with a balanced diet result in improved insulin sensitivity. Sun salutations stimulate the digestive tract by producing the right kind of digestive juices. Thus, you improve your metabolism, which helps you get rid of all toxins and burn all the extra calories.

Increases energy and awareness levels

Along with asanas, the breathing pattern is also an important aspect of Surya Namaskar. This gives deep conscious relaxation to the body and mind. It helps to relax the mind and sharpen the senses. It increases your self-awareness, which increases your energy levels.

Enables Better Absorption of Nutrients

Proper blood circulation and digestion enables better absorption of nutrients, which in turn improves your overall health. Nutrient absorption helps to carry out vital functions in the body. In today's world, unhealthy lifestyles have led to many disorders like thyroid dysfunction, PCOD, PCOS, obesity, etc. Surya Namaskar can be part of a healthy routine which is proven to keep such diseases at bay.

Reduces moods swings and brings more emotional stability

Deep breathing techniques with specific asanas provide great relaxation to the nerve cells or chakras. It can positively impact brain functioning. Specifically, it helps you balance between the right and left sides of the brain. This brings you more emotional stability and increases your creativity and mental capacity.

Improves Your Skin’s Glow

A nice-glowing skin is a result of good blood circulation, good digestion, relaxation and good sleep. You get all of this with sun salutations!

Which of the following are the categories of fats?
O Simple and complex
O Macro and micro
O Water soluble and fat soluble
O Saturated and unsaturated

Answers

Answer: Saturated and unsaturated

Which of these statements is a myth?​

Answers

Answer:

D

Explanation:

Even with contraception's there's still a chance of pregnancy's

Check all true statements regarding temperature.
The human body produces and loses heat.

The body’s metabolism causes a loss of heat.

Muscle and gland activities produce heat.

Perspiration, respiration, and excretion cause the body to lose heat.

The body’s balance between producing heat and losing heat is called homeostasis.

Temperature can be measured in both Fahrenheit (F) and Centigrade (C).

Answers

Answer:

The human body produces and loses heat.

Muscle and gland activities produce heat.

Perspiration, respiration, and excretion cause the body to lose heat.

The body’s balance between producing heat and losing heat is called homeostasis.

Temperature can be measured in both Fahrenheit (F) and Centigrade (C).

Explanation:

Answer:

1, 3, 4, 5, 6

Explanation:

ed2020

The following are recommended ways to identify the group when on an off-site field
trip (select all that apply):
O Matching stickers placed on the children's shirt back.
O Matching stickers with the child's name clearly visible
O Matching armbands
Matching t-shirt

Answers

Matching T shirts and matching arm bands I think:)

Most children diagnosed with ________ do not qualify for special education services under the Individuals with Disabilities Education Act.
cystic fibrosis
fetal alcohol syndrome
spina bifida
Down syndrome

Answers

Answer: Cystic Fibrosis

Explanation: CF is a genetic disorder that affects the lungs and digestive system. CF does not affect learning or cognitive abilities.

What is unique about the cells that are created at the end of meiosis II?

1.They contain half the genetic material of their mother cells, and they become gametes.

2.They contain twice the genetic material as their mother cells, and they become gametes.

3.They contain twice the genetic material as their mother cells, and they become skin

4.They contain half the genetic material of their mother cells, and they become skin cells.

Answers

Answer:

1.They contain half the genetic material of their mother cells, and they become gametes.

Explanation:

Meiosis is the process through which gametes (in humans, sperm cells and egg cells) are created.

Before meiosis, the DNA is replicated in the diploid parental cell. Then, the parental cell undergoes 2 cell divisions: meiosis I and meiosis II.

After meiosis I, the cells are diploid (contain the same amount of genetic material as the parent cell. They divide again during meiosis II, to produce a total of four cells containing half the amount of DNA as the mother cells.

These cells go on to become gametes.

How can a pregnant woman take care of her health?
she should ensure adequate folate intake to ______. She should not _______

Answers

Answer:

She should ensure adequate folate intake to reduce the risk of neural tube defects. She should not smoke.

Explanation:

She should ensure adequate folate intake to reduce the risk of neural tube defects. She should not smoke.

What a pregnant woman asks the nurse about?

A pregnant woman asks the nurse about using herbal remedies while she is pregnant. the nurse recommends that the woman talks with her health care provider.

Turmeric is certainly the most powerful herb in the world. it's miles from the ginger own family that is usually grown in India, China, and Indonesia. It incorporates numerous compounds with medicinal residences. for instance, turmeric contains Curcumin which is a powerful antioxidant that boosts the body's personal antioxidant enzymes.

Currently, herbs are implemented to remedy continual and acute conditions and various ailments and troubles which include cardiovascular sickness, prostate troubles, despair, irritation, and to enhance the immune machine, to name but a few.

Learn more about herbal remedies here:

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Which factor influences the food choices that are made

Answers

What you like. What your allergic to. What your doing. How hungry you are. When your eating. Hope this helps

What are the steps in the straight dough method?

Answers

Answer:

Step 1: Mixing the Dough. Bread dough can be mixed by hand or in a machine. ...

Step 2: Kneading the dough by hand. ...

Step 3: First rise. ...

Step 4: Shaping the dough and the final rise. ...

Step 5: Testing. ...

Step 6: Baking.

Explanation:

I hope this helped u!!!! UwUz

Step 1: Mixing the Dough

Step 2: Kneading the dough by hand

Step 3: First rise

Step 4: Shaping the dough and the final rise

Step 5: Testing

Step 6: Baking

The term benign means a tumor will not cause cancer.
True
False

Answers

Answer:

True

Explanation:

Benign refers to a tumor, or growth that is not cancerous. This means that it does not spread to other parts of the body. It does not invade nearby tissue. In general, a benign tumor grows slowly and is not harmful.

Answer:

true because it is not cancerous

How do medical screenings help promote good health? Check all that apply.

Answers

Answer:

Medical screening is functional way to discover a disease or condition early, even when there is no symptoms or signs of the disease. Finding a condition early means getting the right treatment for it at the right time and this gives patients better control over their health.

What does the body do during the alarm phase of the general adaptation syndrome model?

Identifies the source of danger.


Starts to return to normal.


Prepares to fight or run from danger.


Experiences wear and tear from fatigue.

Answers

Answer:

identify the source of danger I guess

1. A sediment was measured to be 8.9 cm.
This converts to now many mm?
(1) 890 mm (3) 8.9 mm
(2) .089 mm (4) 89 mm

Answers

Answer:

(4) 89

Explanation:

What if cancer was contagious/airborne? Would humanity perish?

Answers

Answer:Can cancer cells spread from person to person?

Cancer is NOT contagious.

There is no evidence that close contact or things like sex, kissing, touching, sharing meals, or breathing the same air can spread cancer from one person to another. Cancer cells from one person are generally unable to live in the body of another healthy person.

Why does cancer spread after surgery?

Surgery induces increased shedding of cancer cells into the circulation, suppresses anti-tumor immunity allowing circulating cells to survive, upregulates adhesion molecules in target organs, recruits immune cells capable of entrapping tumor cells and induces changes in the target tissue and in the cancer cellsWhat cancers are contagious?

Contagious cancers are known to occur in dogs, Tasmanian devils, Syrian hamsters, and some marine bivalves including soft-shell clams. These cancers have a relatively stable genome as they are transmitted.What are 3 ways cancer can spread?

There are three primary ways tumors can spread to distant organs: Through the circulatory (blood) system (hematogenous) Through the lymphatic system. Through the body wall into the abdominal and chest cavities (transcoelomic).

Explanation:

Answer:

...Probably so...

Explanation:

...We would probably run out of supplies...

Stand for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate.

Answers

Answer:

7 bpm x 10= 70, 1 minute

Explanation:

because i did this already

Random question... if you were dating someone for a year and yall get into an argument and this girl texts him flirting and he says hes single.. but you and that person were still together what would you do? Is that considered cheating or like am i being dramatic like everyone says?

Answers

We're no strangers to love

You know the rules and so do I

A full commitment's what I'm thinking of

You wouldn't get this from any other guy

I just wanna tell you how I'm feeling

Gotta make you understand

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

We've known each other for so long

Your heart's been aching but you're too shy to say it

Inside we both know what's been going on

We know the game and we're gonna play it

And if you ask me how I'm feeling

Don't tell me you're too blind to see

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give, never gonna give

(Give you up)

(Ooh) Never gonna give, never gonna give

(Give you up)

We've known each other for so long

Your heart's been aching but you're too shy to say it

Inside we both know what's been going on

We know the game and we're gonna play it

I just wanna tell you how I'm feeling

Gotta make you understand

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Answer:

I'd let him b single as he daid

Other Questions
Can an atom be broken down into a simpler substance? If so, what? jake went on a road trip with his family this summer. On Monday, they drove 629 miles. Tuesday, they drove 215 miles. On Wednesday, they drove 111 miles. And, on Thursday, they drove 588 miles. what is the total number of miles that Jake's family traveled -5r - 10 = 10HELP ASAP 6(2x - 4) = 12w solve for x Your brother is 1/5 your age. Your sister is 9 years older than your brother. Your sister is 11 years old. Write and solve an equation to find your age a. The image below shows uncharged particles bouncing around.State of MatterWhich state of matter is most likely represented in the image? (5 points)GasSolidLiquidPlasma Can anyone help me please?? Thank you. Which thing has the greatestmass and volume? a very large rock a big balloon a mud puddle a car How many lenses do point-and-shoot cameras usually have? 15 pointsA.) noneB.)oneC.)two or moreD.)twenty or more Its either b.)one or c.)two or more pls help!!!!!!!!!!!!!!!!!!!!!!!!!!!!! find y when x=7 if y=3 when x=2 Please help What happened as a result of the Treaty of Paris?A. Spain, the predominant colonial power from 1500 to 1650, was officially forced out of North America.B. The British won the fight over the fertile Ohio River Valley and gained control of most French lands in North America.C. The Prussians gained control of Portugal and Eastern Europe by 1800.D. The British became the dominant colonial power in the Americas by 1800. What stance did Wilson's Fourteen Points take regarding international diplomacy?A.Countries should not sigh treaties with one another B.All international agreements should be made publicly C.Countries should not agree to form alliances with one another D.Every country should have the right to determine their borders The ratio of boys to girls on the cross country team is 5 to 3. How many girls are on the team if there are 25 boys on the cross country team? Read this short passage and answer the question below:Excerpt from Stuff MattersBy Mark MiodownikAt some point humans made the discovery that would end the Stone Age and open the door to a seemingly unlimited supply of the stuff. They discovered that a certain greenish rock, when put into a very hot fire and surrounded by red-hot embers, turns into a shiny piece of metal. This greenish rock was malachite, and the metal was, of course, copper. It must have been the most dazzling revelation. Suddenly the discoverers were surrounded not by dead inert rock but by mysterious stuff that had an inner life. They would have been capable of performing this transformation with only a few particular types of rock, such as malachite, because getting it to work reliably depends not just on identifying these rocks but also on carefully controlling the chemical conditions of the fire. But they must have suspected that those rocks that didnt work, that remained obstinately rock-like however hot the fire became, had hidden secrets. They were right. Its a process that works for many minerals, although it would be thousands of years before an understanding of the chemistry required (controlling the chemical reactions between the rock and the gases created in the fire) led to the next real breakthrough in smelting. In the meantime, from around 5000 BC, early metal smiths used trial and error to hone the process of the production of copper. The making of copper tools initiated a spectacular growth in human technology, being instrumental in the birth of other technologies, cities, and the first great civilizations. The pyramids of Egypt are an example of what became possible once there were plentiful copper tools. Each block of stone in each pyramid was extracted from amine and individually hand-carved using copper chisels. It is estimated that ten thousand tons of copper ore were mined throughout ancient Egypt to create the three hundred thousand chisels needed. It was an enormous achievement, without which the pyramids could not have been built, however many slaves were used, since it is not practical to carve rock without metal tools. It is all the more impressive given that copper is not the ideal material for cutting rock since it is not very hard. Sculpting a piece of limestone with a copper chisel quickly blunts the chisel. It is estimated that the copper chisels would have needed to be sharpened every few hammer blows in order for them to be useful.What is the authors main message? A) Copper was the first metal used by humans. B) Copper was a critical tool in building the pyramids. C) Humans were not able to effectively use copper at first. D) The discovery of copper was the beginning of civilizations. 12Which value of x makes this equation true? *- 4 (3 x) + 2x = 8 What is the length of a typical thesis statement?A. 1 or 2 paragraphs B. 3-5 sentences C. The entire introduction D. 1-2 sentences (Its either B or C) In your own words, define fascism and totalitarianism. How are they different? Which is a positive effect of the globalization of social media websites like Fill in the blank with the correct form of tre.Il _____espagnol.tesestsontsommes